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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,659 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

Hot SiO2 is 1.5 times around the sun!


15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Gang!
 
     Many thanks to all of you for your well wishes on my anniversary!  I did celebrate, but was also very disappointed with the outcome of that college game that I was looking forward to since last January!!!  Watching my team go down in defeat would have made me smoke like a freakin' chimney a couple of years ago!!!  I am so glad that I am a non-smoker now and don't have to smoke one cigarette right after another when the ol' home team starts choking!!!

     I did enjoy an extra beer to help drown the sorrows and that did cheer me up!!!   Winning that game would have been a much better reward though!  

     Thanks again to all of you, my fellow quit buddies here for helping to make reaching this milestone a reality!  

        Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 558
Cigarettes Not Smoked: 13,950
Amount Saved: $2,301.75
Life Gained:
Days: 94 Hrs: 14 Mins: 28 Seconds: 20

  • Quit Meter

    $46,950.00

    Amount Saved

  • Quit Meter

    Days: 1146 Hours: 6

    Minutes: 23 Seconds: 49

    Life Gained

  • Quit Meter

    6260

    Smoke Free Days

  • Quit Meter

    187,800

    Cigarettes Not Smoked

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
Yeah, Jim!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 321
Cigarettes Not Smoked: 12,840
Amount Saved: $2,568.00
Life Gained:
Days: 36 Hrs: 3 Mins: 32 Seconds: 9

  • Quit Meter

    $55,930.00

    Amount Saved

  • Quit Meter

    Days: 803 Hours: 11

    Minutes: 27 Seconds: 13

    Life Gained

  • Quit Meter

    5593

    Smoke Free Days

  • Quit Meter

    223,720

    Cigarettes Not Smoked

15 years ago 0 278 logo logo logo logo logo logo logo logo logo logo 0
Congrats Jim!  18 months is fantastic!

My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 158
Cigarettes Not Smoked: 2,370
Amount Saved: $1,185.00
Life Gained:
Days: 17 Hrs: 6 Mins: 18 Seconds: 37

15 years ago 0 280 logo logo logo logo logo logo logo logo logo logo 0
Way to go Jim!!!!  wow, 18 months... that is awesome.  Congratulations.
My Milage:

My Quit Date: 6/1/2009
Smoke-Free Days: 98
Cigarettes Not Smoked: 2,058
Amount Saved: $576.24
Life Gained:
Days: 8 Hrs: 19 Mins: 18 Seconds: 52

  • Quit Meter

    $34,145.16

    Amount Saved

  • Quit Meter

    Days: 761 Hours: 13

    Minutes: 44 Seconds: 29

    Life Gained

  • Quit Meter

    5807

    Smoke Free Days

  • Quit Meter

    121,947

    Cigarettes Not Smoked

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Conratulations dear Jim on 18 months smoke free, wonderful achievement and a wonderful member xx
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 485
Cigarettes Not Smoked: 12,125
Amount Saved: $7,275.00
Life Gained:
Days: 57 Hrs: 4 Mins: 45 Seconds: 29

15 years ago 0 382 logo logo logo logo logo logo logo logo logo logo 0
 
  Hi there,
 
Huge Congratulations for 18 months!  Each anniversary means so much! 
 
Love Lolly.  

My Milage:

My Quit Date: 11/25/2004
Smoke-Free Days: 1747
Cigarettes Not Smoked: 61,145
Amount Saved: �8,735.00
Life Gained:
Days: 229 Hrs: 8 Mins: 59 Seconds: 54

  • Quit Meter

    $11,796.00

    Amount Saved

  • Quit Meter

    Days: 816 Hours: 14

    Minutes: 25 Seconds: 23

    Life Gained

  • Quit Meter

    5898

    Smoke Free Days

  • Quit Meter

    117,960

    Cigarettes Not Smoked

15 years ago 0 90 logo logo logo logo logo logo logo logo logo logo 0
Well done Sir!!! Nice stats ...
My Milage:

My Quit Date: 7/1/2009
Smoke-Free Days: 67
Cigarettes Not Smoked: 1,675
Amount Saved: $502.50
Life Gained:
Days: 10 Hrs: 2 Mins: 31 Seconds: 43

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Congratulations friend, you have done so well with your quit :) you are a shinning star :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2586
Cigarettes Not Smoked: 62,064
Amount Saved: $10,861.20
Life Gained:
Days: 335 Hrs: 22 Mins: 15 Seconds: 53

15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats Hot SiO!
 
As a quit veteran, what advice can you give to new members?
Ashley, Health Educator
15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations !!!!
This is a great achievement!!!!
Keep doing it!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 225
Cigarettes Not Smoked: 3,375
Amount Saved: $337.50
Life Gained:
Days: 25 Hrs: 15 Mins: 56 Seconds: 23


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