I'm working on my daughter now to get her to stop smoking and also my sister.   She's already had one bout of cancer,  breast cancer 5 yrs ago.  So far they're still both smoking and I'm still saying prayers for them.   Can use all we can get.

Wow! How amazing...1313 smoke free days...now that is something to be proud of!

Thanks for sharing the information and your experience with the laser, that's so great that it worked for you

Please stay close, and keep us posted on how you are doing,

Today is 2 lucky 13's for me.   Total no. of days is 1313.   For me thats totally amazing.   I've been one of the worst ones with an addiction ya'll wouldn't believe. 2 pks a day for about 35-40 yrs.   I even woke up out of a sound sleep and snuck out to the garage to have one.    I still have cravings once in a while.   Just last week I had a couple and tried to keep busy with whatever I'm working on at the time.   I'm one who can't be idle for any length of time.   Well at home here,  I guess would be a better way to say it.   I'm constantly up doing something,   usually cooking and/or cleaning my house and still never getting caught up.    For me, what did it was the desire, of course,  but along with the desire I had cold laser sessions where they "zap" you with a cold laser beam,  on all your pressure points,  sort of like accupuncture.  Only the laser beams are cold beams or not active. They apply the laser beam to the pressure points while you're sitting in a lounge chair with sunglasses on to protect your eyes and just relaxing while the treatment is done.   There's absolutely NO pain,  you don't feel much of anything.  This treatment makes your endorphins kick in sort of like you've had a cigarrete and don't have the urge for another one.   These treatments are the only thing that helped me after all those years.   Check it out if you think its for you.    Best of luck to all who are working to get free from this terrible addiction.