No, for me this never worked. To me this quit is extemely personal and I don`t really talk to anyone about it much. I have to do it for me and I fight every day with myself still not to smoke. It get easier and the cravings get smaller as time goes by.
My Milage:
My Quit Date: 10/17/2008
Smoke-Free Days: 286
Cigarettes Not Smoked: 7,150
Amount Saved: $2,288.00
Life Gained:
Days: 40 Hrs: 8 Mins: 56 Seconds: 53