Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,300 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

For all the new people..


15 years ago 0 823 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 7 days smoke-free Finally!
 
Hope you will be rewarding yourself!
 
 
Faryal, Health Educator
15 years ago 0 6 logo logo logo logo logo logo logo logo logo logo 0
It does feel great to have made it through the first week and be able to breathe again!! I got up this morning and went to the gym and ran on the treadmill without having a stroke. What an incredible feeling.
 
Spacecas if I can make it, you definitely can too. I never, ever thought I would be able to quit smoking, but I've made it through the hardest time and you can too!!

My Milage:

My Quit Date: 7/21/2009
Smoke-Free Days: 7
Cigarettes Not Smoked: 77
Amount Saved: $38.50
Life Gained:
Days: 0 Hrs: 15 Mins: 38 Seconds: 2


Reading this thread: