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Personal Priorities


15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Dear members, 

It’s time to focus on personal priorities and strategies. Simple changes to your wardrobe, activities and transportation can help to put a spring in your step. Here are a few strategies that can be helpful:

°          Put your goals on paper

°          Seek support

°          Take it one day at a time

°          Distract yourself

°          Learn from your mistakes
 
Ashley, Health Educator

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