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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

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2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Ladydisnicotinefree survived Heck Week!


15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Lady!!!
 
       Way to get through the worse two weeks with flying colors!!!  Keep up that positive mental attitude, use distractions and yes...  keep your eyes on the prize!!!  It REALLY is worth it, both financially and health wise!!!
 
        You're doing great!!!
 
               Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 490
Cigarettes Not Smoked: 12,250
Amount Saved: $2,021.25
Life Gained:
Days: 83 Hrs: 1 Mins: 30 Seconds: 58

  • Quit Meter

    $46,980.00

    Amount Saved

  • Quit Meter

    Days: 1147 Hours: 0

    Minutes: 16 Seconds: 30

    Life Gained

  • Quit Meter

    6264

    Smoke Free Days

  • Quit Meter

    187,920

    Cigarettes Not Smoked

15 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Lady!  I think you have picked a great reward. 
 
Hell and heck week are pretty rough and making this far is a huge accomplishment.  During the next stages the game is going to be a mental game or like a devil on your shoulder.  When the devil trys to negotiate with you remember hell and heck week and what doing it all over again would feel like. 
 
You've come a long way Lady.  Keep up the fantastic work.
 
Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 338
Cigarettes Not Smoked: 8,112
Amount Saved: $2,535.00
Life Gained:
Days: 37 Hrs: 16 Mins: 20 Seconds: 48

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    Cigarettes Not Smoked

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Way to go Lady! Way to go!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 67
Cigarettes Not Smoked: 1,809
Amount Saved: $678.38
Life Gained:
Days: 7 Hrs: 9 Mins: 36 Seconds: 40

15 years ago 0 955 logo logo logo logo logo logo logo logo logo logo 0
Congratulations lady!
 
You are taking this quit by storm! Amazing!
 
Dairy Queen sounds like a delicious reward!
 
 
Sarah, Health Educator
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