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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,652 Members

Please welcome our newest members: Chunzliu, Mbonne1, Lilidala, AnnaM, CamillaMason

I'm Back!


15 years ago 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Great job bgaineshunter!  Welcome back! You are almost through Zombie month!!What will your reward be?
 
I love your coping techniques!  Pair that with your positive attitude and your unstoppable. 
 
 
 
Keep posting!
 
 

Ashley, Health Educator
15 years ago 0 289 logo logo logo logo logo logo logo logo logo logo 0

Welcome back bgaines and Congrats on your 27 smokefree days!!!

Lisa


My Milage:

My Quit Date: 5/26/2009
Smoke-Free Days: 2
Cigarettes Not Smoked: 50
Amount Saved: $9.38
Life Gained:
Days: 0 Hrs: 6 Mins: 27 Seconds: 50

15 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
27 days is awesome!!
 
Great Job.  You are really doing well.......it's all a mental thing after the drug leaves your system.  Just have to WANT to be Quit worse than the addict wants you to smoke.  It gets easier as time goes on........
Just Keep saying N.O.P.E.
 
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 121
Cigarettes Not Smoked: 3,630
Amount Saved: $508.20
Life Gained:
Days: 25 Hrs: 7 Mins: 44 Seconds: 32

15 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Welcome Back!!!
Keep your ice water on hand and deep breathing helps a lot too! Keep your positive attitude and you will succeed!
Read and post as much as you can!
We are rooting for your success!!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 125
Cigarettes Not Smoked: 1,875
Amount Saved: $187.50
Life Gained:
Days: 14 Hrs: 4 Mins: 58 Seconds: 27

15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
...and this time I have 27 days! I haven't had this many days in years. (Knock on wood.) This time I'm using prayer, meditation, and medication. I only had limited success going cold turkey, so now I'm using NRT, and for whatever reason, last Sunday I dropped down to chewing 1-3 pieces of gum a day. I tell myself I can chew as many as I want. I haven't been planning to stop the gum until June 7th. Well, whatever!

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 27
Cigarettes Not Smoked: 945
Amount Saved: $344.93
Life Gained:
Days: 2 Hrs: 22 Mins: 56 Seconds: 32


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