EvolutionHealth.care

Home
Main Forum
Quit Smoking
Health Educator's Corner
Thanks to everyone!

Advanced Search Form

Thanks to everyone!

16 years ago 0 +0 / -0 1843

Carrie, keep taking it one day at a time! Look how far you've come so far! As for your sister, I vote that you insist that she doesn't smoke around you! And have her keep her smokes in her car! Put up a brick wall if you need! Just think, tomorrow is day 7!!!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 246
Cigarettes Not Smoked: 9,840
Amount Saved: $1,968.00
Life Gained:
Days: 36 Hrs: 18 Mins: 44 Seconds: 55

16 years ago 0 +0 / -0 916

You will be fine. Just thank God that you can decide If yousmoke or not. Your sister can't. She has to smoke. Her addiction makes her smoke. And you are free now.

Keep kicking ash!!

Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 90
Cigarettes Not Smoked: 1,350
Amount Saved: $135.00
Life Gained:
Days: 10 Hrs: 7 Mins: 18 Seconds: 2

16 years ago 0 +0 / -0 13

Haha! Karen...bizarre is the right word for it! Today is the first day my brain has allowed me to get ANY work done! It has felt like somebody gave my brain a shot of novacaine..thankfully the neurons are starting to fire again!

Wow, I was just looking at those who posted on this thread (6 people), and amazed by how many days of life have been added and how much money saved! Amazing!!!!

I will be faced with a challenge tonight. My sister, who smokes, will be here with her 4 children. Houseful of children plus a pak of cigs within reach...bad combo. BUT...I'm feeling incredibly determined and not fearful at all that I would be tempted...so it's going well!!!

My Milage:

My Quit Date: 4/17/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 180
Amount Saved: $36.00
Life Gained:
Days: 0 Hrs: 14 Mins: 25 Seconds: 28

16 years ago 0 +0 / -0 1080

Carrie your first week is almost over, and as any ex smoker knows that is one heck of an achievement. Also, as everyone has said it does get a little easier as the days mount up and none of us ever really want to do those first bizarre days again- so keep up the good work, you are doing such a great job.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 348
Cigarettes Not Smoked: 8,700
Amount Saved: $5,220.00
Life Gained:
Days: 41 Hrs: 2 Mins: 24 Seconds: 59

16 years ago 0 +0 / -0 410

Hi Carrie,

Welcome to the SSC! My motto is,"The worst first." You are one day away from getting through "the worst" phase of quiting! The farther away you get from your last smoke the less you will want to go back. This is a new found freedom we are all working towards today!

Hang in there!

cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 493
Cigarettes Not Smoked: 12,325
Amount Saved: $3,481.81
Life Gained:
Days: 94 Hrs: 4 Mins: 18 Seconds: 45

16 years ago 0 +0 / -0 2534

Carrie,

Take heart from this Camus quote:-

"In the depth of winter, I finally learned that within me there lay an invincible summer."

You are doing well, just keep going.

Good Luck

Penitent

My Milage:

My Quit Date: 5/18/2004
Smoke-Free Days: 1801
Cigarettes Not Smoked: 45,025
Amount Saved: �11,256.25
Life Gained:
Days: 305 Hrs: 2 Mins: 17 Seconds: 44

Quit Meter

$61,006.00

Amount Saved
Quit Meter

Days: 1264 Hours: 21

Minutes: 50 Seconds: 27

Life Gained
Quit Meter

5546

Smoke Free Days
Quit Meter

122,012

Cigarettes Not Smoked

16 years ago 0 +0 / -0 51

Carrie,

Yes stay strong. Your doing awsome. It will get better, I promise you that.

My Milage:

My Quit Date: 1/5/2009
Smoke-Free Days: 108
Cigarettes Not Smoked: 1,620
Amount Saved: $298.08
Life Gained:
Days: 10 Hrs: 13 Mins: 34 Seconds: 50

16 years ago 0 +0 / -0 955

Carrie,

It is so good to hear you have found the support here helpful.

Keep posting here when those cravings hit, you will get through this!

Stay strong Carrie!

Sarah, Health Educator

Quit Meter

0

Amount Saved
Quit Meter

Days: 0 Hours: 0

Minutes: 0 Seconds: 0

Life Gained
Quit Meter

0

Smoke Free Days
Quit Meter

0

Cigarettes Not Smoked

16 years ago 0 +0 / -0 625

Hell week is over tomorrow Carrie.........Then Heck Week......then Blah week

It gets easier......Stay Strong.....

.......You are doing fantastic......

hugggg

Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 86
Cigarettes Not Smoked: 2,580
Amount Saved: $361.20
Life Gained:
Days: 18 Hrs: 1 Mins: 52 Seconds: 39

16 years ago 0 +0 / -0 13

Just want to say thank you to everyone and for this site for helping me be successful this week with my quit!

It's been rough, but always nice to be able to come onto this site each time I feel weak, and see that others are right there with me, or have been and are ready to lend a word of encouragement!

So thanks to all you wonderful people out there!

(Day 6 and still struggling with major tension and anxiety

, but haven't caved, and don't plan to!!) N.O.P.E!!!

My Milage:

My Quit Date: 4/17/2009
Smoke-Free Days: 6
Cigarettes Not Smoked: 180
Amount Saved: $36.00
Life Gained:
Days: 0 Hrs: 14 Mins: 5 Seconds: 24

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Thanks to everyone!