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What food is actually considered Healthy..?

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Browse through 411.777 posts in 47.070 threads.

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1 MONTH for Missmollygirl!!!


16 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
You're doing great - many congratulations are being sent your way.  Celebrate big!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 462
Cigarettes Not Smoked: 9,240
Amount Saved: $3,511.20
Life Gained:
Days: 50 Hrs: 11 Mins: 15 Seconds: 9

16 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
30 days is a wonderful milestone!  Its 1/12 spin around the sun, and trust me, once you hit this milestone the days just speed by!  I read somewhere that habits are formed after doing the same thing for a specific number of days.  For me, the habit of becoming a non-smoker really was formed once I hit the 30 day mark.  And isn't being smoke free a wonderful habit?  Congratulations Molly!  Now be sure to reward yourself, you've earned it!  Here's to the next 30 days smoke free, and beyond!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 232
Cigarettes Not Smoked: 9,280
Amount Saved: $1,856.00
Life Gained:
Days: 34 Hrs: 15 Mins: 25 Seconds: 35

16 years ago 0 410 logo logo logo logo logo logo logo logo logo logo 0
Quiting smoking is no folly for Miss Molly! I agree with marivi, the first 30 days seperate the men from the boys ( and the women from the girls)! Congratulations! You can do this!
cameless

My Milage:

My Quit Date: 12/17/2007
Smoke-Free Days: 479
Cigarettes Not Smoked: 11,975
Amount Saved: $3,382.94
Life Gained:
Days: 91 Hrs: 11 Mins: 4 Seconds: 58

16 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
WELL DONE........
 
30 days is a big one......REWARD yourself well.......
you earned it!!
 
huggggggg
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 72
Cigarettes Not Smoked: 2,160
Amount Saved: $302.40
Life Gained:
Days: 15 Hrs: 2 Mins: 53 Seconds: 48

16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
WOOOHOOO!!!!  Way to go!!!!  Congrats on a month smoke free!!!
My Milage:

My Quit Date: 4/18/2007
Smoke-Free Days: 722
Cigarettes Not Smoked: 14,440
Amount Saved: $2,527.00
Life Gained:
Days: 58 Hrs: 18 Mins: 11 Seconds: 30

16 years ago 0 355 logo logo logo logo logo logo logo logo logo logo 0
Yay for you!!! Congrats!
Angie

My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 99
Cigarettes Not Smoked: 1,188
Amount Saved: $522.72
Life Gained:
Days: 8 Hrs: 22 Mins: 1 Seconds: 38

16 years ago 0 916 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Miss Molly!!
This is a great achievement! The first thirty days are the hardest to conquer!!
Keep the good job!
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 75
Cigarettes Not Smoked: 1,125
Amount Saved: $112.50
Life Gained:
Days: 8 Hrs: 14 Mins: 48 Seconds: 32

16 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!
 
30 days was a major milestone for me. It meant I could actually DO this! 
 I hope you feel the same!
Yea for you! 
 
 
Best, 
HP
 


My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 372
Cigarettes Not Smoked: 8,928
Amount Saved: $2,142.72
Life Gained:
Days: 48 Hrs: 21 Mins: 23 Seconds: 15

16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Good golly Miss Molly!  (someone had to say it!)
 
CONGRATS TO YOU!

Josie, Health Educator
16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!!
 
     You've made it through one of the biggie milestones here at the SSC!!!   Way to go!!!
 
          Be sure to reward yourself for a major accomplishment!!!  You're doing great!!!!
 
                    Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 399
Cigarettes Not Smoked: 9,975
Amount Saved: $1,645.88
Life Gained:
Days: 68 Hrs: 19 Mins: 29 Seconds: 55

  • Quit Meter

    $47,122.50

    Amount Saved

  • Quit Meter

    Days: 1150 Hours: 11

    Minutes: 45 Seconds: 39

    Life Gained

  • Quit Meter

    6283

    Smoke Free Days

  • Quit Meter

    188,490

    Cigarettes Not Smoked


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