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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

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Addiction

Ashley -> Health Educator

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Browse through 411.749 posts in 47.054 threads.

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Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH

first few minutes smoke free


15 years ago 0 625 logo logo logo logo logo logo logo logo logo logo 0
I welcomed you in another part..........welcome AGAIN Neva...........
 
Rock will be along shortly with some more good advice...........  Start reading "My Program"........it will help you prepare.
 You CAN do this.........
 
we will help
huggggggg
Bob

My Milage:

My Quit Date: 1/27/2009
Smoke-Free Days: 64
Cigarettes Not Smoked: 1,920
Amount Saved: $268.80
Life Gained:
Days: 13 Hrs: 11 Mins: 31 Seconds: 37

15 years ago 0 30 logo logo logo logo logo logo logo logo logo logo 0
Hi Neva!  I am with you!  I just stopped today as well, gave the rest of my pack to a co-worker and told them to keep them away from me!  The members have some great advice, and the site itself has some great advice as well!  (though I did just signed up today) So far everyone is friendly and ready to help you along this path to smoke-free living.  I do wish you the best, I am right along with you on this!
 
Lori
  • Quit Meter

    $28,938.00

    Amount Saved

  • Quit Meter

    Days: 469 Hours: 1

    Minutes: 59 Seconds: 13

    Life Gained

  • Quit Meter

    5512

    Smoke Free Days

  • Quit Meter

    82,680

    Cigarettes Not Smoked

15 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hi Neva.  Welcome to our support group, and congratulations on your great decision to quit.  Are you going cold turkey or using an NRT?  If you haven't already done so, take the time to read through some previous posts.  Lots of information and advice in some of the threads.  Take it one minute at a time - we've all been there, so you'll get lots of support here.  We might be a bit crazy, but we have fun with our quitting!
My Milage:

My Quit Date: 1/3/2008
Smoke-Free Days: 454
Cigarettes Not Smoked: 9,080
Amount Saved: $3,450.40
Life Gained:
Days: 49 Hrs: 13 Mins: 55 Seconds: 14

15 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone. I just tossed my cigarettes about 15 minutes ago, so I am doin ok so far. My name is Neva and I look forward to your thoughts and support

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