Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,302 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

hello everyone


15 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
 

HELLO LYNN            

and welcome to the SSC!

You may have seen my daily and weekend Quitter stats lists here, so..... 

Get added to my Quit Stats Database!

See your name and fellow quitters celebrating significant quit days!

See your Quit stats each weekend! (Quitters - Youngest to Oldest or The A-z Big Parade)!

Don't be shy – your quit is never too ‘young’ to join the list

Older Quitters missing from these lists - please let me know as well!

HOW TO DO IT? - REPLY HERE! Just post your Quit Name & Quit Meter   (or quit date)

Everybody here will see your Quit stats and be able to celebrate with you!

 

 


My Milage:

My Quit Date: 2/13/2006
Smoke-Free Days: 1068
Cigarettes Not Smoked: 32,040
Amount Saved: �8,410.50
Life Gained:
Days: 180 Hrs: 22 Mins: 56 Seconds: 36

15 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
When I say "little over 3 months" I mean on another quit attempt.  This time has gone quite well and I owe a lot to this site and a book I read "Allen Carr's - The easyway to quit smoking."  I would definately recommend reading it.
 
Mr Q
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

15 years ago 0 303 logo logo logo logo logo logo logo logo logo logo 0
Hi Lynn,
 
It's very common.  I call it the nicodemon dying in the desert phase.  You haven't been giving the nicodemon any food or water for 3 months and now he's almost gone.  As he goes he makes one last attempt by screaming, yelling, suggesting, and doing anything that will make you give him some water.
 
I'm sure this scenario is not REALLY happening but I think the feeling of need is trying to push through.  The reason I like this analogy so much is that I only quit for a little over 3 months and bought one pack.  I planned on only smoking one and throwing the rest away but it didn't quite work out and I was soon back to a pack a day.  Putting the nicodemon in the desert really puts things in perspective.  It can be a huge fight even though there's no nicotine left in your body but give that nicodemon one sip of water and your fight just got harder ALOT harder and for most of us it's too much to bear and we go right back into our old routine. 
 
Keep up the great fight Lynn.  Your nicodemon is getting its a$$ whooped.
 
Mr Q
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

15 years ago 0 145 logo logo logo logo logo logo logo logo logo logo 0
Lynn,
Welcome, and congratulations on hitting the beach, were the sands are warm, and white, the people are wonderful and smoke free, they all have a common enemy (nico demon)so camaraderie is great. Many people, including myself have had some difficulty after 100 days that can last even a few months. Hang on though sweetie it is still doable. Kick nicodemon ash. YOU ARE A WINNER AND A NON SMOKER NOW.
When it gets too tuff, post here and wait for answers. These people are GREAT and have helped me so much. I owe my quit to this site and these great members. Now cabana boy, where is that wonderful, refreshing, ice water that helps so much with the craves?
Pupikat

My Milage:

My Quit Date: 7/30/2008
Smoke-Free Days: 161
Cigarettes Not Smoked: 4,508
Amount Saved: $1,183.35
Life Gained:
Days: 19 Hrs: 0 Mins: 9 Seconds: 22

15 years ago 0 1843 logo logo logo logo logo logo logo logo logo logo 0
Lynn, CONGRATULATIONS on reaching 100 days smoke free!  That puts you on the beach!  Enjoy the virtual sand, tropical breezes, and all that a smoke free life offers you!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 138
Cigarettes Not Smoked: 5,520
Amount Saved: $1,104.00
Life Gained:
Days: 20 Hrs: 16 Mins: 9 Seconds: 57


Reading this thread: