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How to get meter started

15 years ago 0 +0 / -0 1843

Cali, Welcome to the SSC! I'm so happy you're here with us! Preparation is key to a successful quit! We want you to be successful, so be sure to fill out all of the questionaires under "my program". Make sure you have a reward system in place to celebrate milestones (1 craving, 1 hour, 1 day, 1 week, you get the picture). We love to celebrate milestones. You need to retrain your brain, so rewards are very important! Read, Read, and Read some more! There is a wealth of information on this site! Post when you need to. We are all rooting for your success!

To answer your question, select Support Group Options from the toolbar above to add a picture to your posts.

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 138
Cigarettes Not Smoked: 5,520
Amount Saved: $1,104.00
Life Gained:
Days: 20 Hrs: 16 Mins: 23 Seconds: 3

15 years ago 0 +0 / -0 816

Hello caligirl916 Fill out the information in "my profile " and make sure to click yes to turn it on or it won't add it to your post. Welcome and make sure to keep ice water or bottled water in the fridge. When you get a crave have a good drink of 0 calorie water. It really helps. We're here to help. breather 55 Addict 0
My Milage:

My Quit Date: 11/11/2008
Smoke-Free Days: 55
Cigarettes Not Smoked: 2,750
Amount Saved: $1,320.00
Life Gained:
Days: 10 Hrs: 4 Mins: 51 Seconds: 16

15 years ago 0 +0 / -0 51

Thank you...I think I got it set now. Was wondering how to upload a picture.
My Milage:

My Quit Date: 1/5/2009
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 40 Seconds: 40

15 years ago 0 +0 / -0 355

Hi caligirl - welcome to SSC. To get your meter showing, go to "Profile" - key in your quit date (it can be in the past or future) and make sure to mark in the list that you want it to show every time you post.

We're glad to see you. Be an active participant here and follow the program. This is my second quit with SSC. I didn't follow the program the first time and do the right things - I lost my quit. Luckily the people here are wonderful. Read and post! We'll be rooting for you.

My Milage:

My Quit Date: 12/30/2008
Smoke-Free Days: 6
Cigarettes Not Smoked: 72
Amount Saved: $31.68
Life Gained:
Days: 0 Hrs: 14 Mins: 21 Seconds: 18

15 years ago 0 +0 / -0 51

How do I get my meter started so it shows up when I post a message....can anyone help me with that?

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How to get meter started