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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

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happy christmas all


15 years ago 0 433 logo logo logo logo logo logo logo logo logo logo 0
Ellis,
I'm so happy for your success! 
 
Thank you for checking in and spreading the word that this can be done.  You are a great example to us all. 
 
HP
 

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 261
Cigarettes Not Smoked: 6,264
Amount Saved: $1,503.36
Life Gained:
Days: 31 Hrs: 21 Mins: 45 Seconds: 30

15 years ago 0 1080 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Ellis- an inspirational story Merry Christmas and a Happy New Year to you too.
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 222
Cigarettes Not Smoked: 5,550
Amount Saved: $3,330.00
Life Gained:
Days: 26 Hrs: 2 Mins: 12 Seconds: 46

15 years ago 0 597 logo logo logo logo logo logo logo logo logo logo 0
A  and a  to you!  Congrats!
My Milage:

My Quit Date: 10/22/2008
Smoke-Free Days: 57
Cigarettes Not Smoked: 2,280
Amount Saved: $456.00
Life Gained:
Days: 6 Hrs: 6 Mins: 27 Seconds: 9

  • Quit Meter

    $52,480.00

    Amount Saved

  • Quit Meter

    Days: 742 Hours: 8

    Minutes: 39 Seconds: 24

    Life Gained

  • Quit Meter

    5248

    Smoke Free Days

  • Quit Meter

    209,920

    Cigarettes Not Smoked

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 Congratulations on your new Life :)  Happy Chrismas to you too :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2323
Cigarettes Not Smoked: 55,752
Amount Saved: $9,756.60
Life Gained:
Days: 332 Hrs: 2 Mins: 35 Seconds: 35

15 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Ellis!!!
 
     Great job kicking ash!!!
 
          Happy SMOKE-FREE holidays to you!!!
 
               Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 287
Cigarettes Not Smoked: 7,175
Amount Saved: $1,183.88
Life Gained:
Days: 48 Hrs: 16 Mins: 58 Seconds: 43

  • Quit Meter

    $44,362.50

    Amount Saved

  • Quit Meter

    Days: 1061 Hours: 19

    Minutes: 40 Seconds: 5

    Life Gained

  • Quit Meter

    5915

    Smoke Free Days

  • Quit Meter

    177,450

    Cigarettes Not Smoked


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