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First time quitter


15 years ago 0 39 logo logo logo logo logo logo logo logo logo logo 0
Hey baggs,
 
You have made an excellent decision to quit smoking. You first motivation to quit should be your daughter.Like you I dont think you want to leave your daughter an orphan.
 
You will have to develop alternative coping measures to deal with your stress. Read, listen music...find something that you will like.
 
Good luck in the next few days...
 
Marco

My Milage:

My Quit Date: 6/12/2008
Smoke-Free Days: 165
Cigarettes Not Smoked: 3,300
Amount Saved: $412.50
Life Gained:
Days: 19 Hrs: 7 Mins: 22 Seconds: 44

  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

15 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
I am also an Astro fan - and am also looking forward to being smoke free for Thanksgiving.
My 10 yr old daughter's mom died 1.5 years ago, so I have a reason to live as long as I can. I also had a heart attack 3 months ago at the age of 39.
I have always been able to rationalize my smoking habit. I only smoke about 3 a day, I go a few days a week without any cigarettes, I only smoke heavily (5 cigarettes or so) when playing golf or at a casino/bar, I'll quit when I'm 40, etc. In fact, I stopped for a week or 2 when I had the heart attack, but justified the smoking until I reached 40. Besides, I had some more stress added recently so I blamed the stress on the decision to smoke again.
Well, I turned 40 this weekend, so I decided it's time to stop rationalizing why I can still smoke and to just quit. Stress isn't really why; it's because I'm comfortable smoking. But it's time to consider myself a non-smoker, so I'm done.
It's been harder than I anticipated (which is why I'm here!), but so far, I've been smoke free for 4 days. I think I'll stay smoke free for good this time; there's no justifying the smoking anymore!

  • Quit Meter

    $4,655.48

    Amount Saved

  • Quit Meter

    Days: 1033 Hours: 9

    Minutes: 31 Seconds: 28

    Life Gained

  • Quit Meter

    5643

    Smoke Free Days

  • Quit Meter

    16,929

    Cigarettes Not Smoked


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