Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,304 Members

Please welcome our newest members: Geraldine, Snootz, Poul Ilsøe, Trina J Kriya, SG1501

Sorry for the lack of visiting....


16 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Thanks for checking in HelpMeNow1! Glad to hear that you are doing so well
Congrats on 63 smoke free days. Keep up the great work!
 
Breanne, Bilingual Health Educator
16 years ago 0 289 logo logo logo logo logo logo logo logo logo logo 0
glad to see you pop in Kasi I was wondering about you and cyber duke and cold turkey.  Congrats on your 63 days!!
My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 158
Cigarettes Not Smoked: 6,320
Amount Saved: $695.20
Life Gained:
Days: 17 Hrs: 7 Mins: 28 Seconds: 40

16 years ago 0 101 logo logo logo logo logo logo logo logo logo logo 0
Sorry for the lack of visiting here.  I do miss it and my my rearview mirror buddy CyberDuke and so many others here who have helped me with my quit.  I just logged on for the first time in a week and wow, I already have 63 days.  Dang time flies.  The sporadic thoughts are there but they are so brief it doesnt really phase me.  I've kept pretty busy also and I did look back this morning at my start of the day habit....wake up, go downstairs and let the dogs out and smoke.  Then come in and feed dog and go upstairs to shower and dress.  Then go back downstairs and smoke before leaving.  Then smoke exactly at the same places on the road as always.  Weird.  I honestly thought what a waste of time every morning for that type of ritual.  I get to sleep in longer!  I never thought I could drive 45 minutes to a job without a smoke, let alone longer on the way home.  I've relearned life.  I'm healthier and my blood pressure is WAY down.  I used to be a walking-timebomb.  Now my doctor is happy along with me, that I'm wanting to live again.
 
Well, enough said, just wanted to say HI and I am so glad I have all of your support and hope to continue coming here to help others.  It does get better. 
 
 
Kasi

My Milage:

My Quit Date: 7/3/2008
Smoke-Free Days: 63
Cigarettes Not Smoked: 1,260
Amount Saved: $267.75
Life Gained:
Days: 5 Hrs: 17 Mins: 52 Seconds: 57


Reading this thread: