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Hell, just now joining

15 years ago 0 +0 / -0 355

Hi Tim! Welcome. You can do this!

My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 84
Amount Saved: $36.96
Life Gained:
Days: 0 Hrs: 16 Mins: 19 Seconds: 36

15 years ago 0 +0 / -0 855

Hello Tim your friend was right this is a great place to be for support in th quit :) hang tough and know this can be done :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2211
Cigarettes Not Smoked: 53,064
Amount Saved: $9,286.20
Life Gained:
Days: 316 Hrs: 2 Mins: 32 Seconds: 47

15 years ago 0 +0 / -0 289

Hiya Neighbor welcome to the group.

Lisa

My Milage:

My Quit Date: 3/30/2008
Smoke-Free Days: 150
Cigarettes Not Smoked: 6,000
Amount Saved: $660.00
Life Gained:
Days: 16 Hrs: 9 Mins: 51 Seconds: 57

15 years ago 0 +0 / -0 635

Hi Tim

Just remember YOU are not alone in this journey

Keep posting

My Milage:

My Quit Date: 8/27/2008
Smoke-Free Days: 0
Cigarettes Not Smoked: 0
Amount Saved: $0.00
Life Gained:
Days: 0 Hrs: 1 Mins: 39 Seconds: 18

15 years ago 0 +0 / -0 1890

Hang tough, Tim

and

Rock, great news about crossing the Hell Week line into Heck Week!!

My Milage:

My Quit Date: 1/18/2008
Smoke-Free Days: 222
Cigarettes Not Smoked: 5,550
Amount Saved: $2,497.50
Life Gained:
Days: 41 Hrs: 6 Mins: 35 Seconds: 0

15 years ago 0 +0 / -0 901

yo tim

well it's great to have you and i like that you are planning your quit date.

get ready to drink lots of ice water , deep breathing , get some snacks laying around and you'll be just fine.

and rock , congrats on 1 week , that's a huga accomplishment.

mike / astrofan

My Milage:

My Quit Date: 3/12/2008
Smoke-Free Days: 168
Cigarettes Not Smoked: 5,040
Amount Saved: $1,512.00
Life Gained:
Days: 27 Hrs: 10 Mins: 19 Seconds: 20

15 years ago 0 +0 / -0 62

Welcome Tim!

Congratulations for choosing not to smoke anymore!! And congratulations for choosing the right place to get quidance and support from people who know what you're going through!

All the tips everyone gave are great and really helpful to get you through rough times! For me, what works best is lots and lots of vitamin C..

Rock, way to go!!!!! The first week is over, how great is this feeling!!

My Milage:

My Quit Date: 8/12/2008
Smoke-Free Days: 15
Cigarettes Not Smoked: 300
Amount Saved: �30.00
Life Gained:
Days: 1 Hrs: 0 Mins: 41 Seconds: 0

15 years ago 0 +0 / -0 1107

Welcome Tim and congratulations on your decision to quit!

The people here will be with you every step of the way.

Let's get this done!

My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 304
Cigarettes Not Smoked: 12,160
Amount Saved: $1,915.20
Life Gained:
Days: 54 Hrs: 14 Mins: 58 Seconds: 42

15 years ago 0 +0 / -0 1843

Tim, glad you are here! I'm new myself (my 1 week no smoking anniversary is today), but by following the program and sharing with others through this forum have kept me going! I love the mileage that shows how many cigs I haven't smoked, how much money I've saved, and how much time I've gained. That keeps me going! Best wishes! We're all rooting for you!
My Milage:

My Quit Date: 8/20/2008
Smoke-Free Days: 7
Cigarettes Not Smoked: 280
Amount Saved: $56.00
Life Gained:
Days: 1 Hrs: 1 Mins: 55 Seconds: 30

15 years ago 0 +0 / -0 39

Hey Tim,

Welcome aboard!!!!!!!

Dont forget to exercise to calm down the cravings and keep yourself busy when you feel the urge to smoke. ( read, drink water, chew gum).

You can quit like I did!!!!

Marco

My Milage:

My Quit Date: 6/12/2008
Smoke-Free Days: 76
Cigarettes Not Smoked: 1,520
Amount Saved: $190.00
Life Gained:
Days: 8 Hrs: 20 Mins: 47 Seconds: 49

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