What might we do physically, mentally and socially to make us happy; help us to diminish those nasty craves and increase our chances of success? What else guys and dolls? Make the craves go away!
I thought OMG I have only been smoking for two weeks and the damage is already appearing. Tonight I went for that same walk, a piece of cake. I can only image what and how my life would be if I had continue to smoke. I have only been smoke free 2 1/2 days and already seeing the benefits again and that is a good thing. I am so grateful I got back as soon as I did. I want more smoke free days 
. I am also grateful for all the smoke free days before this slip, because I know I was getting very healthy and this time I can reverse some of the damage more quickly (hope that makes sense.)
