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15 years ago 0 +0 / -0 62

Thank you so much Deb!!

Yes, it's 2 weeks today!! You'll be there before you know it!!

My Milage:

My Quit Date: 8/12/2008
Smoke-Free Days: 14
Cigarettes Not Smoked: 280
Amount Saved: �28.00
Life Gained:
Days: 0 Hrs: 23 Mins: 59 Seconds: 18

15 years ago 0 +0 / -0 375

Hey Reggie,

Do you have 2 weeks today??!!! Congratulations!!!!!! Wooo hooooooooo!!!!! I'm right on your tail :)

Deb

My Milage:

My Quit Date: 8/18/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 192
Amount Saved: $57.60
Life Gained:
Days: 0 Hrs: 21 Mins: 21 Seconds: 40

15 years ago 0 +0 / -0 515

Hi Reggie and welcome!

Hoping that you are doing lots of reading here and using the tools and resources.

Glad to see you are posting lots. All of these helped me with my quit and the support of the wonderful people here who listened to me rant and rave during my hard times!

Wishing you the best on your quit journey!

My Milage:

My Quit Date: 1/7/2008
Smoke-Free Days: 231
Cigarettes Not Smoked: 4,158
Amount Saved: $1,621.62
Life Gained:
Days: 20 Hrs: 22 Mins: 14 Seconds: 43

15 years ago 0 +0 / -0 1693

Thanks Reggie!

Greece...I've never been there, but I hear it is beautiful!

Please stop in whenever you can, we'd love to hear how you're doing

Breanne, Bilingual Health Educator

15 years ago 0 +0 / -0 62

Indeed, most of my friends and colleagues are smokers, some of them really heavy ones.. I'd better let them know soon!

I'm from Greece Breanne... Nice name by the way!

I'll definitely stop by as often as I can!

My Milage:

My Quit Date: 8/12/2008
Smoke-Free Days: 13
Cigarettes Not Smoked: 260
Amount Saved: �26.00
Life Gained:
Days: 0 Hrs: 21 Mins: 40 Seconds: 10

15 years ago 0 +0 / -0 303

Hey Reggie,

The English sounds great. My advice would be to let everybody know that you are quitting smoking. You will already have a couple weeks under your belt so letting people know will save you from the "Hey Reggie, wanna go out for a smoke? SURE....I mean, no I don't smoke anymore." Just tell them all up front and ask for their support.

I would also recommend "Alan Carr's - The easyway to quit smoking." Great book. You also won't get any better support than the people here at the SSC. Good job Reggie, I know we'll beat this.

Mr Q

My Milage:

My Quit Date: 8/4/2008
Smoke-Free Days: 21
Cigarettes Not Smoked: 504
Amount Saved: $157.50
Life Gained:
Days: 2 Hrs: 6 Mins: 57 Seconds: 6

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15 years ago 0 +0 / -0 1693

Reggie,

Where are you from? Your English sounds perfect to me!

As you can see, there is so much support for you here. You're on day 13, and still going strong!

Keep up the great work

Breanne, Bilingual Health Educator

15 years ago 0 +0 / -0 1080

Hello Reggie and welcome to SSC- a terrific place for support, help and advice! stop by regularly and let us all know how your quit is doing!
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $1,605.00
Life Gained:
Days: 12 Hrs: 14 Mins: 14 Seconds: 13

15 years ago 0 +0 / -0 62

Thank you all so much!

Such a warm welcome! With this kind of support, it will be much easier!

Usually the most intense desire to smoke comes when I "forget" I'm in a quit process and I reach for my pack of cigarettes to realize it's not there! And it shouldn't be!!

Hmmm, just a little warning, as I can see most of you live in english-speaking countries.. Well, I don't, so if anything I say seems weird, that's why!

My Milage:

My Quit Date: 8/12/2008
Smoke-Free Days: 13
Cigarettes Not Smoked: 260
Amount Saved: �26.00
Life Gained:
Days: 0 Hrs: 21 Mins: 28 Seconds: 10

15 years ago 0 +0 / -0 1107

Another welcome!!!

Reggie, congratulations on your decision to quit.

You'll find as all your senses become stronger, your urge to smoke will start to diminish.

Just remember, if you do have a crave to smoke, get on your computer and post....Wait for at least five responses, and the urge will be gone.

You're well on your way!!!

My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 302
Cigarettes Not Smoked: 12,080
Amount Saved: $1,902.60
Life Gained:
Days: 54 Hrs: 6 Mins: 9 Seconds: 30

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