I've been away but I was so glad to see you are still here one day at a time and hanging tough with the quit. Before you know it you are going to get through Heck week and then you are well on your way. Everyone is so proud of you for taking all your obstacles and facing them with NOPE and that PMA. We are all in this together we all will get this done one day at a time.
See you at your HeckW celebration. Congratulations!
R.
My Milage:
My Quit Date: 6/17/2008 Smoke-Free Days: 52 Cigarettes Not Smoked: 936 Amount Saved: $257.40 Life Gained: Days: 7 Hrs: 21 Mins: 31 Seconds: 45
BIG CONGRATULATIONS, your doing so well with your quit lots of pats on the back, big cheers and (((hugs))) I hope you find heck week a bit easier but I am sure now you have done a week smoke free you feel much stronger to keep hanging tough!!! Have a great smoke free weekend
x x NOPE x x NOPE x x NOPE x x
My Milage:
My Quit Date: 6/24/2008 Smoke-Free Days: 45 Cigarettes Not Smoked: 1,125 Amount Saved: �45.00 Life Gained: Days: 3 Hrs: 11 Mins: 57 Seconds: 50
CONGRATULATIONS!!!! You're offically through HELL WEEK!!!! I'm really proud of you!!!
There in the beginning, I seriously had my doubts about you, but now those doubts have faded!!! Now I KNOW that you can do this because your attitude has changed!!! You are determined now and you DO have the Positive Mental Attitude it takes to succeed!!! You ARE a NON-SMOKER now!!!
Way to go!!!!
Jim
My Milage:
My Quit Date: 3/5/2008 Smoke-Free Days: 155 Cigarettes Not Smoked: 3,875 Amount Saved: $639.38 Life Gained: Days: 25 Hrs: 9 Mins: 8 Seconds: 5
Fantastic job!! It feels like such a weight off when those good free days come along. And you know what? You will keep having more and more and it is great. I am happy and proud of you for getting through hell week. Keep up the fight!!
Kelly
My Milage:
My Quit Date: 12/6/2007 Smoke-Free Days: 245 Cigarettes Not Smoked: 7,350 Amount Saved: $918.75 Life Gained: Days: 19 Hrs: 23 Mins: 18 Seconds: 24
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