Big Pat on the back. I remember I was so excited.. to hit 7 days.. so pick out a reward. I got a refilable waer bottle.. (hint..get 2 or 3 so you can keep them in the fridge and have one with you)
Be prepared for the weekend.. and Yahooo on to heck week...
Bonnie
My Milage:
My Quit Date: 2/10/2008 Smoke-Free Days: 173 Cigarettes Not Smoked: 2,941 Amount Saved: $588.20 Life Gained: Days: 24 Hrs: 19 Mins: 31 Seconds: 52
Hi RonR wow day 7 already woo hoo Hell week is almost over and out- good for you you've done a great job.
As for going down a patch, dont be worried Ron, I was, and didn't want anything to interfere with my quit, I discussed this with my nurse and she said if you need a boost on the lower patch try a piece of NRT gum too- not too often, just if it got bad. But you know what, I really didn't find a whole lot of difference. In fact I didnt find any difference at all, I just felt a whole lot better than the nicotine over dose symptoms and the sleeping and dreams were improved.
Anyway let us know how it goes and what you think- and well done on your week!!
My Milage:
My Quit Date: 5/10/2008 Smoke-Free Days: 83 Cigarettes Not Smoked: 2,075 Amount Saved: $1,245.00 Life Gained: Days: 9 Hrs: 19 Mins: 10 Seconds: 56
It’s been a while since you were active on this site. Please extend your session below
You have been logged out due to inactivity.
Please sign back in.
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privacy Policy and Terms of Use.