Quit Meter
$12,498.90
Amount Saved
Quit Meter
Days: 625 Hours: 9
Minutes: 54 Seconds: 3
Life Gained
Quit Meter
3415
Smoke Free Days
Quit Meter
51,225
Cigarettes Not Smoked
Initally mine was cold turkey...Then I bought a pack of nicotine gum to help me with the cravings. I did not finish all the pack. I found that they were burning my mouth. I find that I am succesful drinking water, chewing sugar free gum and doing exercise. Cycling has been a very big help... I also read and listen to music.
Quit Meter
0
Amount Saved
Quit Meter
Days: 0 Hours: 0
Minutes: 0 Seconds: 0
Life Gained
Quit Meter
0
Smoke Free Days
Quit Meter
0
Cigarettes Not Smoked