Welcome smokeless you have found a great place here with so much support and nice people read a lot post often drink tons of ice water it helps get some carrot sticks chew sugarless gum and take it from me if you have any smokes around you PLEASE PLEASE get rid of them its way too tempting to keep them the spaced out feeling your feeling should get better post here if you need to talk the people here are really good about replying with great advise once again welcome Teresa
My Milage:
My Quit Date: 3/30/2008
Smoke-Free Days: 54
Cigarettes Not Smoked: 2,160
Amount Saved: $270.00
Life Gained:
Days: 5 Hrs: 1 Mins: 2 Seconds: 57