EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
Patting my self on the back

Advanced Search Form

Patting my self on the back

17 years ago 0 +0 / -0 84

congrats to all of us! i am on day 91 today and never thought i would get here without cheating...but i did it. i actually go through days without thinking of smoking anymore and when i walked by someone this afternoon who was smoking outside the building...i actually coughed. whoo hoo! thanks to everyone who has been an encouragement and support...we all rock!

My Milage:

My Quit Date: 2/7/2008
Smoke-Free Days: 91
Cigarettes Not Smoked: 2,730
Amount Saved: $1,160.25
Life Gained:
Days: 10 Hrs: 9 Mins: 55 Seconds: 30

Quit Meter

$7,762.30

Amount Saved
Quit Meter

Days: 873 Hours: 13

Minutes: 31 Seconds: 29

Life Gained
Quit Meter

5971

Smoke Free Days
Quit Meter

5,971

Cigarettes Not Smoked

This site has helped me tremendously - I have been a non-smoker for 12 years....it hasn't been easy every day but absolutely worth it....I've had 4,022 smoke free days -I saved $5,228.60 in wasted funds, I saved 528 days/1 hour/18 minutes and 3 seconds of my life....4022 cigarettes not smoked! I was a smoker from 12 years old to 50 years old....if I can do it - anyone can!

17 years ago 0 +0 / -0 2778

Hi again Kaiser!!!

One last thing that I forgot to mention.... don't break your arm patting yourself on the back!!!! You won't be able to swim when you get to the beach!!!

Jim

My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 64
Cigarettes Not Smoked: 1,600
Amount Saved: $264.00
Life Gained:
Days: 10 Hrs: 12 Mins: 58 Seconds: 25

Quit Meter

$47,317.50

Amount Saved
Quit Meter

Days: 1155 Hours: 7

Minutes: 45 Seconds: 37

Life Gained
Quit Meter

6309

Smoke Free Days
Quit Meter

189,270

Cigarettes Not Smoked

17 years ago 0 +0 / -0 763

Kaiser, you are the man!!!!

Congratulations for 90 smoke free days, and another congrats for making it through a few rough days. Good for you!

Saving you a nice bright lounge chair for the beach!!!!

Cheers,

Jan

My Milage:

My Quit Date: 1/27/2008
Smoke-Free Days: 102
Cigarettes Not Smoked: 2,550
Amount Saved: $841.50
Life Gained:
Days: 11 Hrs: 14 Mins: 56 Seconds: 28

17 years ago 0 +0 / -0 1107

10 days to the beach!! Well done!

My Milage:

My Quit Date: 10/28/2007
Smoke-Free Days: 193
Cigarettes Not Smoked: 7,720
Amount Saved: $1,215.90
Life Gained:
Days: 34 Hrs: 16 Mins: 40 Seconds: 9

17 years ago 0 +0 / -0 855

Keep on strutin, you deserve too :) Good Job Tresa

My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2099
Cigarettes Not Smoked: 50,376
Amount Saved: $8,815.80
Life Gained:
Days: 300 Hrs: 2 Mins: 36 Seconds: 46

17 years ago 0 +0 / -0 1209

I am patting you on the back too.. I'll be gentle... YIII PEEE ... Way to GO >>>>>>>>>>>>>>>..

one day at a time... You Rock.

I am following along.....

Bonnie

My Milage:

My Quit Date: 2/10/2008
Smoke-Free Days: 87
Cigarettes Not Smoked: 1,479
Amount Saved: $295.80
Life Gained:
Days: 12 Hrs: 13 Mins: 10 Seconds: 46

17 years ago 0 +0 / -0 567

WOOOOOOOOOOOOOOOHOOOOOOOOOOOOOO---well done:)

On the sidelines cheering you on................

Deb

My Milage:

My Quit Date: 3/1/2008
Smoke-Free Days: 67
Cigarettes Not Smoked: 2,010
Amount Saved: $452.25
Life Gained:
Days: 7 Hrs: 16 Mins: 41 Seconds: 36

17 years ago 0 +0 / -0 216

Congratulations Kaiser

90 days is awesome. You are sailing now!!!

Give yourself a great reward, you deserve it.

My Milage:

My Quit Date: 4/29/2008
Smoke-Free Days: 8
Cigarettes Not Smoked: 160
Amount Saved: $12.00
Life Gained:
Days: 1 Hrs: 0 Mins: 33 Seconds: 52

17 years ago 0 +0 / -0 1153

Kaiser,

Strut it! Congratulations on making 90 days! Enjoy your rewards.

Brenna, Bilingual Health Educator

17 years ago 0 +0 / -0 901

90 is cool !

[B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,680 [B]Amount Saved:[/B] $504.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 53 [B]Seconds:[/B] 6

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Patting my self on the back