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i got my health test reults back from not smoking

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i got my health test reults back from not smoking

17 years ago 0 +0 / -0 1209

Great... good job. Have a wonderful time [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,394 [B]Amount Saved:[/B] $278.80 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 22

17 years ago 0 +0 / -0 706

Sounds like a nice trip planned.. have fun!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 378 [B]Cigarettes Not Smoked:[/B] 7,560 [B]Amount Saved:[/B] $1,890.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 3 [B]Mins:[/B] 27 [B]Seconds:[/B] 32

17 years ago 0 +0 / -0 2223

I am Impressed, Good Job :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2092 [B]Cigarettes Not Smoked:[/B] 41,840 [B]Amount Saved:[/B] $7,322.00 [B]Life Gained:[/B] [B]Days:[/B] 299 [B]Hrs:[/B] 1 [B]Mins:[/B] 11 [B]Seconds:[/B] 23

Quit Meter

$16,328.00

Amount Saved
Quit Meter

Days: 869 Hours: 11

Minutes: 48 Seconds: 21

Life Gained
Quit Meter

6280

Smoke Free Days
Quit Meter

100,480

Cigarettes Not Smoked

17 years ago 0 +0 / -0 901

thank you all. i'm gonna reward myself and my wife for helping me with a nice little 3 day trip to galveston or south padre. but sue is right , the big reward was just getting those test results. i felt like rocky balboa when he went the distance with apollo creed. and jim , keep up the good fight , you've been a great friend here for me. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $441.00 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 56 [B]Seconds:[/B] 50

17 years ago 0 +0 / -0 706

Wow that is great news!!!! Think you should reward yourself for all the positive changes!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 377 [B]Cigarettes Not Smoked:[/B] 7,540 [B]Amount Saved:[/B] $1,885.00 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 2 [B]Mins:[/B] 1 [B]Seconds:[/B] 20

17 years ago 0 +0 / -0 1356

Awesome news, I got that very same news myself after I quit. Just the reinforcement you need isn't it? It is all good once you quit. Good for YOU! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 3,620 [B]Amount Saved:[/B] $633.50 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 50

17 years ago 0 +0 / -0 12049

astro, Fantastic news! Good for you for being active in your health. The results are amazing :) Josie, Health Educator

17 years ago 0 +0 / -0 2778

Hey Mike!!! Glad to hear you had a great check-up!! I quit just after my last check-up and will be going back in June to see if I can get OFF the cholesterol medication. Hopefully the 7 pounds I gained are just loaded with "good" cholesterol!!! Keep up the great quit, buddy!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,375 [B]Amount Saved:[/B] $226.88 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 1 [B]Mins:[/B] 58 [B]Seconds:[/B] 55

Quit Meter

$49,342.50

Amount Saved
Quit Meter

Days: 1199 Hours: 11

Minutes: 38 Seconds: 7

Life Gained
Quit Meter

6579

Smoke Free Days
Quit Meter

197,370

Cigarettes Not Smoked

17 years ago 0 +0 / -0 901

foot wedge and mulligans will be my golf ''patch'' [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2008 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $432.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 6

17 years ago 0 +0 / -0 1698

Dam the next thing you know you'll have lowered your golf score by ??? strokes. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 406 [B]Cigarettes Not Smoked:[/B] 7,308 [B]Amount Saved:[/B] $4,060.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 51

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i got my health test reults back from not smoking