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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

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IT'S THREE FOR SMLFREE !!!!!!!


16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
YaaaaaaaaaaaHoooooooooooooooo! Sorry I'm late, but I make up for it by being quite loud and entertaining! Great job, keep doing what you're doing! And you smell so good, too! Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,080 [B]Amount Saved:[/B] $520.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 17 [B]Mins:[/B] 55 [B]Seconds:[/B] 38
16 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Way to go!!! 3 weeks smoke free is awsesome! Keep up the great work! My thoughts and prayers are with you!!! Please let us know how your doctor appt. goes... [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 7,380 [B]Amount Saved:[/B] $1,845.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 8
16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Wooo Hooooo!!! You're doing just great on your quit!! The first three weeks are the absolute worse and it gets a lot easier from here on out!!! Just keep your guard up, because the demon is still lurking out there!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $193.88 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 46
  • Quit Meter

    $45,480.00

    Amount Saved

  • Quit Meter

    Days: 1088 Hours: 11

    Minutes: 41 Seconds: 42

    Life Gained

  • Quit Meter

    6064

    Smoke Free Days

  • Quit Meter

    181,920

    Cigarettes Not Smoked

16 years ago 0 567 logo logo logo logo logo logo logo logo logo logo 0
You go girl!!!!! You are doing this--congratulations...let us know how the Dr appointment went... [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,530 [B]Amount Saved:[/B] $344.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 52
16 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Three smoke free weeks is awesome Smlfree!!!! Keep up the great work. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,125 [B]Amount Saved:[/B] $722.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 16 [B]Mins:[/B] 54 [B]Seconds:[/B] 46
16 years ago 0 406 logo logo logo logo logo logo logo logo logo logo 0
Way to go sml, you're doing great!!! Keep up the good work!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/EeyoreBaby-Fantastic.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 360 [B]Amount Saved:[/B] $92.34 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 47 [B]Seconds:[/B] 38
16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
sml, Good for you for persevering and know that our thoughts are with you! Awesome! Josie, Health Educator
16 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 3 weeks it looks like we quit on the same day feels good to be able to breath dont it? keep up the great work God Bless [B]My Milage:[/B] [B]My Quit Date: [/B]3/30/2008 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 880 [B]Amount Saved:[/B] $110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 38 [B]Seconds:[/B] 12
16 years ago 0 229 logo logo logo logo logo logo logo logo logo logo 0
[color=Blue]CONGRATS ON 3 WEEKS SMOKE FREE ! You should be very proud of this amazing accomplishment :) You are doing GREAT :) :) :) Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 940 [B]Amount Saved:[/B] $423.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 0 [B]Seconds:[/B] 50
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Well i made it three weeks and I'm feeling great. I have my doctors appt. tomarrow to see if my heart is ok so keep oyur fingers crossed i'm a little scared. I can't belive it has been three weeks and i'm doing great and feeling super thanks to all of you with the words of wisdom and kindness. God bless you all, smoke free for me now and forever!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $61.43 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 32 [B]Seconds:[/B] 56

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