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# weeks still smoke free

16 years ago 0 +0 / -0 567

Keep up the good work--you are doing this !!!! I still can't believe when I ask for non-smoking in restaurants & hotels...just another benefit of our new life ;p Deb [B]My Milage:[/B] [B]My Quit Date: [/B]3/1/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,530 [B]Amount Saved:[/B] $344.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 25 [B]Seconds:[/B] 58

16 years ago 0 +0 / -0 38

Great job smurf keep up the great work we are worth it!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 315 [B]Amount Saved:[/B] $61.43 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 55 [B]Seconds:[/B] 47

16 years ago 0 +0 / -0 2778

Hey there Smurm!!! Congrats on making it through the absolute worse part of the quit process!!! We're all proud of you!!! Just be aware that the ol' nico-demon is lurking just around the corner waiting for you to lower your defenses!!! Just remember: N. O. P. E. and you'll always be in control and ready to kick the demon's ash!!! Great job!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,175 [B]Amount Saved:[/B] $193.88 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 19

Quit Meter

$45,480.00

Amount Saved
Quit Meter

Days: 1088 Hours: 11

Minutes: 42 Seconds: 42

Life Gained
Quit Meter

6064

Smoke Free Days
Quit Meter

181,920

Cigarettes Not Smoked

16 years ago 0 +0 / -0 2039

3 weeks is great. You should be proud, you're doing fantastic. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 85 [B]Cigarettes Not Smoked:[/B] 2,125 [B]Amount Saved:[/B] $722.50 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 16 [B]Mins:[/B] 55 [B]Seconds:[/B] 9

16 years ago 0 +0 / -0 1160

I'm proud of you too! 3 weeks is huge! [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 291 [B]Cigarettes Not Smoked:[/B] 5,820 [B]Amount Saved:[/B] $1,164.00 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 5 [B]Mins:[/B] 8 [B]Seconds:[/B] 55

16 years ago 0 +0 / -0 1288

Congrats smurf, You're right, one day at a time! Keep up the great work! Sylvie, Bilingual Health Educator

16 years ago 0 +0 / -0 706

WooooooooooHoooooooooo!!!! 3 weeks smoke free is awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 7,360 [B]Amount Saved:[/B] $1,840.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 18

16 years ago 0 +0 / -0 229

[color=Blue]CONGRATULATIONS SMURF ! ! ! 3 weeks smoke free is wonderful :) Yes, you must be so thrilled that you requested a non smoking room :) :) SOOOOOOOO PROUD OF YOU GIRLFRIEND ;) Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 920 [B]Amount Saved:[/B] $414.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 14 [B]Seconds:[/B] 3

16 years ago 0 +0 / -0 235

I still cant believe I am a non smoker wow I had to go to Knoxville last Thursday for a business trip and I rented my first hotel room that was NON Smoking I was so proud of that I still have some cravings but nothing like the first week I am scared that the craving will sneak up on me and hit me hard though I guess just take one day at a time I am proud of my 3 weeks :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/30/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $105.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 39

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# weeks still smoke free