EvolutionHealth.care

Home
Main Forum
Quit Smoking
Forum for New Users and General Discussion
25 Days

Advanced Search Form

25 Days

16 years ago 0 +0 / -0 2534

Great effort Ginette, many congratulations! Just keep on keeping on!! Penitent d1430

Quit Meter

$59,081.00

Amount Saved
Quit Meter

Days: 1170 Hours: 7

Minutes: 11 Seconds: 54

Life Gained
Quit Meter

5371

Smoke Free Days
Quit Meter

118,162

Cigarettes Not Smoked

16 years ago 0 +0 / -0 911

Keep up the Awesome quite Ginette! Be proud. You've come a long way!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 456 [B]Cigarettes Not Smoked:[/B] 9,120 [B]Amount Saved:[/B] $1,276.80 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 15 [B]Mins:[/B] 58 [B]Seconds:[/B] 27

16 years ago 0 +0 / -0 43

Congrats~that's really awesome! Yup I quit on March 26th! The best decision I ever made without a doubt, but you know I too still have those early morning craves. I just try my hardest to switch my mindset right away. I get up early enough to come to pc to get on here first thing: that way my hands are buisy and my mind is steady focusing on my mileage. You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B]3/26/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 420 [B]Amount Saved:[/B] $78.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 37 [B]Seconds:[/B] 6

16 years ago 0 +0 / -0 229

[color=Blue]Way to go GINETTE ! You're doing GREAT ! ! ! Mornings have been kinda bad for me too but walking around and drinking cold water combined with breathing exercises has gotten me through :) I too stopped smoking in March ;) Peace [/color] :p [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 840 [B]Amount Saved:[/B] $378.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 406

Congratulations Ginette, 25 days is awesome!!!! Keep the quit!!! [IMG]http://i284.photobucket.com/albums/ll13/Meg02915/Nami.png[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 320 [B]Amount Saved:[/B] $82.08 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 27

16 years ago 0 +0 / -0 1107

Way to go Ginette!! Great to see you! [B]My Milage:[/B] [B]My Quit Date: [/B]10/28/2007 [B]Smoke-Free Days:[/B] 171 [B]Cigarettes Not Smoked:[/B] 6,840 [B]Amount Saved:[/B] $1,077.30 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 17 [B]Mins:[/B] 46 [B]Seconds:[/B] 29

16 years ago 0 +0 / -0 1160

Ginette, 25 days is great. Those are the hardest ones. You sure don't want to have to do them over. That is what kept me from smoking for the first 6 months. I was afraid if I lost them I would not be able to get them again. Hang on. It gets sooo much better. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 286 [B]Cigarettes Not Smoked:[/B] 5,720 [B]Amount Saved:[/B] $1,144.00 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 13 [B]Mins:[/B] 38 [B]Seconds:[/B] 37

16 years ago 0 +0 / -0 1209

Congrats on the 25 days. loads of self talk.. and keep repeating N O P E. I am 65 days.. and I get little urges that pop up.. I try to think of them as mosquitoes and i swat them with a fly swatter, still keeping my bottle of water and a pocket full of mints or cough drops. stay strong.. sometimes its one hour, one day at a time.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,105 [B]Amount Saved:[/B] $221.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 10 [B]Mins:[/B] 13 [B]Seconds:[/B] 5

16 years ago 0 +0 / -0 706

Congrats on 25 days smoke free!!! I also craves early in the morning. I would get up and walk around and get a cold glass of water. Usually that would calm the crave. Hang in there, it does get better... [B]My Milage:[/B] [B]My Quit Date: [/B]4/18/2007 [B]Smoke-Free Days:[/B] 363 [B]Cigarettes Not Smoked:[/B] 7,260 [B]Amount Saved:[/B] $1,815.00 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 6

16 years ago 0 +0 / -0 12049

Ginette, WOW! Congrats on a great achievement, we are so proud! Keep pushing forward and know that we are behind you all the way :) Josie, Health Educator

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

25 Days