Hello people!!
I decided to quit smoking pretty much yesterday and today was my first day. well yesterday i decided the definite date. i have been thinking about quitting for a while, but i was afraid for many reasons, as i am sure a lot of you guys were scared as well about not being able to achieve your goal. Yesterday i had a few smokes left and i said to myself, That's it, i am not buying more smokes.
the first time that i have quit, i quit for 2 full weeks and i tried with the patch, but it made me sick. If i am not able to fully quit, if i go beyond 2 weeks, i will be real happy with that as well.
I think i have a better chance now, because i have done more research on quitting and i have more tips.
There are 2 things that i am using to help me with the quitting. i am taking the thrive lozenge and so far it as been really good, when i had big cravings at work today and felt irritated and nervous. i took one and it really really helped.
the other thing that i am taking is wellbutrin, an anti-depressant, i was giving that a month ago, buproprion is good for depression, but also to be able to quit smoking.
so hopefully with this site, the people on this site, my friends, family i will be able to fully quit forever...
well i think that is all i have to say for now :)
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