EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Withdrawal Symptoms
Worried

Advanced Search Form

Worried

16 years ago 0 +0 / -0 311

I agree, Yes, Yes, and Yes. I was feeling spacey for weeks after quitting. They say that's possibly withdrawals from the carbon monoxide>or dioxide, I don't remember now, but it's a doozy! Try to plan out your day as much as you can ahead of time, and take many little breaks to give your brain a rest. It's learning how to do this living thing on its own, without any stimulating chemicals burning away in there. Try to cut that brain (and it's owner) some slack, OK? Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $450.00 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 7

16 years ago 0 +0 / -0 541

Yep, yep, and yep. happened to most of us. Been on this site for almost a year, is kinda funny how things repeat :-) You will feel worse before you feel better cause nicotine masks problems. Some quitting symptoms include: O2 levels coming back = dizziness Chest pains = healing the damage Hunger = substituting the high Anger = from resisting cravings (and dealing with stupid people) These dates are for cold quit, no slips and no NRTs; You will also experience severe cravings on day 28-31, (mark your calendar) so you can laugh and say, "Huh! John in NC said this would happen!". Cravings don't stand a chance when you predict them. It can be rather funny at times. Then you go through these ups and downs and some anger. Now, the good news, for me it was at 160 days there were more cravings or moodswings. I felt pretty darn good all the time. Oh and congrats on the quit Judy you're doing great! Sorry if this post a bit scattered, have to get back to work and am in a hurry. [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 8,525 [B]Amount Saved:[/B] $1,193.50 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 4 [B]Mins:[/B] 6 [B]Seconds:[/B] 0

16 years ago 0 +0 / -0 31

Judy strictly detoxing you have 20 years of toxins leaving your body A trip to the Dr. is a great idea. They may be able to perscribe something for the heartburn. One day at a time and your off to the races. :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/24/2007 [B]Smoke-Free Days:[/B] 440 [B]Cigarettes Not Smoked:[/B] 11,000 [B]Amount Saved:[/B] $4,730.00 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 58

16 years ago 0 +0 / -0 8760

Judy, It can't hurt to rule a few things out with your doctor. Hang in there, withdrawals are temporary! Danielle, Bilingual Health Educator

16 years ago 0 +0 / -0 911

Detoxing is no party and oftentimes we get sick before we get healthier. I did. "Dead" cells come alive and actually fight! Let us know how you make out Judy. Stay strong! :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/16/2007 [B]Smoke-Free Days:[/B] 448 [B]Cigarettes Not Smoked:[/B] 8,960 [B]Amount Saved:[/B] $1,254.40 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 20 [B]Mins:[/B] 12 [B]Seconds:[/B] 57

16 years ago 0 +0 / -0 2778

Hey Judy, I had problems with heartburn/acid reflux problems before I quit. When I started on Chantix, that seemed to enhance the problems that I was having! Had to take a Pepcid AC before bed and then kept a roll of Rolaids right beside me! After I got off the Chantix, the acid belly problems that I had been having for quite some time have almost disappeared! I probably should have quit smoking sooner!!! :) If you quit using Chantix, maybe it could be a cause of your problems! Good call getting an appointment!!! It's really great to see you doing so well on your quit!! Keep up the good work!!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 850 [B]Amount Saved:[/B] $140.25 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 49

Quit Meter

$45,802.50

Amount Saved
Quit Meter

Days: 1096 Hours: 4

Minutes: 49 Seconds: 1

Life Gained
Quit Meter

6107

Smoke Free Days
Quit Meter

183,210

Cigarettes Not Smoked

16 years ago 0 +0 / -0 406

Judy, it's always better to be safe than sorry. Probably is just the toxins coming out of your body but a trip to the doctor won't hurt and will most likely put your mind at ease. Keep the quit and let us know how you make out!! Meg [B]My Milage:[/B] [B]My Quit Date: [/B]3/7/2008 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 256 [B]Amount Saved:[/B] $65.66 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 12 [B]Mins:[/B] 51 [B]Seconds:[/B] 34

16 years ago 0 +0 / -0 447

Judy, I don't think I've experienced that, but I have heard others talk about how their chest seemed real tight. I had the spacey a little bit. You are probably alright, but If the doc visit will make you feel better then by all means. Terry [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2008 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 510 [B]Amount Saved:[/B] $76.50 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 52

16 years ago 0 +0 / -0 24

Well, here I am on my 22nd day of my quit. Has anyone had what feels like constant heartburn since thier quit? Maybe I am being paranoid but I made an appointment with a cardiologist just to make sure that there is no damage done to my heart. I just don't feel right and I know that I smoked for 20 years and there are alot of toxins in my system but i was just hoping that i would at least start to feel better instead of feeling worse. I absolutely don't like this dizzy feeling and spaced out feeling. i don't know, maybe i am just worrying for nothing and this is my body's way of detoxing. [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2008 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 440 [B]Amount Saved:[/B] $76.78 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 18

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Worried