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I feel so out of control right now. I let my anxiety get the best of me today. I had taken a mutli-vitamine but hten started worrying that I was taking too much that eating the food I eat was enough. The I started freaking out that I was taking too much vitamins and actually made myself puke them back up. I have such a hard time with pills I am always so paranoid that I didn't take the right amount or took too much. I feel like I am crazy or something for feeling like this.
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