Hi Smlfree!!!
Welcome aboard the quit train!!! We all know what you are going through!
Be sure to go through the milestones in the program area! That really helps!!!
Also, post here if you have a craving that really gets hard to handle! Wait for a few replies and by then your craving will be gone!!!
You can do this!!! We're here to help!!!
Jim
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/5/2008
[B]Smoke-Free Days:[/B] 27
[B]Cigarettes Not Smoked:[/B] 675
[B]Amount Saved:[/B] $111.38
[B]Life Gained:[/B]
[B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 29 [B]Seconds:[/B] 17
smlfree,
Congratulations on making the decision to quit! You've come to a great place, you'll find plenty of great information and support from members that have been in the same situation as yourself. Read through previous and present posts and come stop in as often as you'd like.
Keep persevering!
Sylvie, Bilingual Health Educator
Hi smlfree - 1 day down is something to be proud of. If you feel comfortable enough share a little about yourself and your history with us. Be sure to have some sort of plan in place so you have some direction. This is a very difficult task but as you can see by the people here it can be done. Ask for help and advice as often as you need to.
Moss
[B]My Milage:[/B]
[B]My Quit Date: [/B]11/19/2007
[B]Smoke-Free Days:[/B] 134
[B]Cigarettes Not Smoked:[/B] 2,010
[B]Amount Saved:[/B] $452.25
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 14 [B]Mins:[/B] 7 [B]Seconds:[/B] 25
i just quit yesterday and so far its been hard. i hope to find some support here . i have been reading some of the discussions and it seems to me that i maybe able to find it here .this morning was really tough for me but i made it so far . after a lot of tears and emotional break downs this morning i hope the rest of the day is easier
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/31/2008
[B]Smoke-Free Days:[/B] 1
[B]Cigarettes Not Smoked:[/B] 15
[B]Amount Saved:[/B] $2.93
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 47 [B]Seconds:[/B] 31
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