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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

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Creating a stress plan

Ashley -> Health Educator

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Browse through 411.765 posts in 47.065 threads.

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NAOMI has ONE WEEK!


16 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Congrats Milestones are "JOYS" so celebrate and keep smoke free one day at a time... [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 799 [B]Amount Saved:[/B] $159.80 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 6 [B]Seconds:[/B] 20
16 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Naomi! Stay strong and keep up the great work! You CAN do this! [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 1,458 [B]Amount Saved:[/B] $568.62 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 9 [B]Mins:[/B] 17 [B]Seconds:[/B] 26
16 years ago 0 311 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Naomi! You have made the first steps toward freedom, and you never have to take those steps again. Keep on doing the same stuff you've been doing all week and you'll be just fine. Maybe a little tight in the jeans, but hey, it's better than smoking LOL! [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/TweetyJeans.jpg[/IMG] Hugs, Denise [B]My Milage:[/B] [B]My Quit Date: [/B]1/9/2008 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,580 [B]Amount Saved:[/B] $395.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 17 [B]Mins:[/B] 36 [B]Seconds:[/B] 41
16 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Wonderful news, Naomi!!! The hardest part is now over, you have the nicotine out of your system!!! Keep a Positive Mental Attitude and you will do just fine!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 575 [B]Amount Saved:[/B] $94.88 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 59 [B]Seconds:[/B] 47
  • Quit Meter

    $45,480.00

    Amount Saved

  • Quit Meter

    Days: 1088 Hours: 12

    Minutes: 49 Seconds: 5

    Life Gained

  • Quit Meter

    6064

    Smoke Free Days

  • Quit Meter

    181,920

    Cigarettes Not Smoked

16 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Good stuff, Naomi! You're really kickin' those 4,000 chemicals to the curb!!!! Hell week over now. Every day gets a little bit better. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 1,525 [B]Amount Saved:[/B] $518.50 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 18 [B]Seconds:[/B] 46
16 years ago 0 34 logo logo logo logo logo logo logo logo logo logo 0
Thank you so much everyone. I am so happy:) My first mile stone out of the way!!! [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2008 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 112 [B]Amount Saved:[/B] �7.46 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 52 [B]Seconds:[/B] 21
16 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Great work Naomi, Keep it up! Sylvie, Bilingual Health Educator
16 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
See what you can do, Naomi!? You're capable and strong... keep the focus on your quit and how you're breathing more oxygen! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,750 [B]Amount Saved:[/B] $787.50 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 1 [B]Seconds:[/B] 44
16 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
NAOMI, I have said this before and I'll say it again.. I have just completed another week of being smoke-free, but this means so little when compared to your completion of HELL week! CONGRATULATIONS - now watch things get better, slowly but surely! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 774 [B]Cigarettes Not Smoked:[/B] 23,220 [B]Amount Saved:[/B] �5,805.00 [B]Life Gained:[/B] [B]Days:[/B] 126 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 41

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