Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.777 posts in 47.070 threads.

161,654 Members

Please welcome our newest members: sudheer33, sudheer, Chunzliu, Mbonne1, Lilidala

day 16.....


17 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
well am on day 16 and i feel 100 times better than i did last week i feel like am coping better craves are mild when i do get one its nuthing and gone in minutes but dont think ive had one today lol anyway just thought i would check in hope you are all well [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 160 [B]Amount Saved:[/B] �39.20 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 33
  • Quit Meter

    $29,747.90

    Amount Saved

  • Quit Meter

    Days: 7368 Hours: 15

    Minutes: 21 Seconds: 46

    Life Gained

  • Quit Meter

    45766

    Smoke Free Days

  • Quit Meter

    45,766

    Cigarettes Not Smoked


Reading this thread: