Hi tishian,
Members will be responding to your post soon.
Please don't hesitate to follow-up with your doctor. Let them know that are still in need of their help.
It is great to hear that you are going to be seeing a therapist. I am not sure how soon your appointment is, but if there is any way you can get it moved up as soon as possible. Many members here have had great success through therapy. They will be able to review many coping mechanisms to help get you through times like this.
You may also find the tools on the site helpful at times like this. Enhancing your knowledge about panic can be very empowering and help you to deal with these emotions.
Please keep us posted as to how you are doing.
Casey
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The Panic Center Support Team
