Hello, MTA, you're doing fine... 8 days in and Congratulations to you.... keep coming in here and ask for help if you need it... wait for a while and check out the replies from the members....
There are several ways to quit: NRT , Champix, Cold turkey ... go with the one that feels best for you but just remember to avoid the "occasion of smoke and smoking" ( See, I'm a lapsed Catholic and I still hear the natural wisdom in such phrases ... come to think of it, I started smoking right around the time I lost my faith.... hmmmmmmmmmm).
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/18/2008
[B]Smoke-Free Days:[/B] 31
[B]Cigarettes Not Smoked:[/B] 775
[B]Amount Saved:[/B] $348.75
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 33