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The Force of Addiction
Sooner or later everyone who smokes does so to relieve the craving for nicotine�a powerfully addictive drug. The addicted body sends messages of uneasiness and need to the conscious mind until the smoker gives in and lights up.
Knowledge Is Power
Take a close look at the feelings that make you want a cigarette and those that you have after you light up. Understanding these feelings, take note of them and use this understanding to your advantage!
What void is smoking filling?
Sylvie
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