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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,807 Members

Please welcome our newest members: HP0520, anxs, shahlx, pmcfarland, dhruaia

Friday again


17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
I feel like I am "missing" a lot of people...lol It's Friday hope everyone is prepared for the weekend. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 561 [B]Amount Saved:[/B] $112.20 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 43 [B]Seconds:[/B] 19
17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Happy friday everyone, wishing you the easy stuff this weekend, keep up the good fight Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2045 [B]Cigarettes Not Smoked:[/B] 40,900 [B]Amount Saved:[/B] $7,157.50 [B]Life Gained:[/B] [B]Days:[/B] 292 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 2
  • Quit Meter

    $15,636.40

    Amount Saved

  • Quit Meter

    Days: 752 Hours: 15

    Minutes: 27 Seconds: 16

    Life Gained

  • Quit Meter

    6014

    Smoke Free Days

  • Quit Meter

    96,224

    Cigarettes Not Smoked

17 years ago 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hi Dazy!! Welcome aboard!!! One last suggestion... try cutting back before your quit!! It will really help you out on your actual quit day!!! Stay close, we're here for you!!! Jim [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2008 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $37.13 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 25 [B]Seconds:[/B] 40
  • Quit Meter

    $47,347.50

    Amount Saved

  • Quit Meter

    Days: 1156 Hours: 0

    Minutes: 56 Seconds: 50

    Life Gained

  • Quit Meter

    6313

    Smoke Free Days

  • Quit Meter

    189,390

    Cigarettes Not Smoked

17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
HiDazey, try to stay busy and maybe do things a bit different. The first week I ran around saying NOPE to myself. (not one puff ever) and that there is no such thing as one puff. I am only one puff away from a pack a day. And everytime I said No I was Happy. I had plenty of cold water, lifesavers.. Stay Positive. Is your husband quitting on the same day? [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 561 [B]Amount Saved:[/B] $112.20 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 4 [B]Seconds:[/B] 32
17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Stay right in here on site, Dazy and keep lots of cold water beside you for when you stop smoking altogether... Relax and breathe deeply when you feel the addiction niggling at your brain and talk to yourself.."I will NOT smoke ever again. I am stronger than nicotine..." Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,400 [B]Amount Saved:[/B] $630.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 47 [B]Seconds:[/B] 42
17 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Thanks, I will try to stay put. [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2008 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -24 [B]Amount Saved:[/B] �-1.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -8750
17 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Dazy, read everything you can here, in the next few days. It will help you immensely. Do the program if you haven't done it yet, it helps you figure out what kind of smoker you were. It is all very helpful! Yes, a positive attitude helps alot! You'll do great and we will help! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 9,375 [B]Amount Saved:[/B] $3,956.25 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 5 [B]Mins:[/B] 51 [B]Seconds:[/B] 10
17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Dazy, You can but please check with your MD or pharmacist first! If you are dreading the weekend, start planning it out. Plan activities, rewards and fill your time so you have none left to dwell on the fact that you are not smoking. Keep close. Danielle, Bilingual Health Educator
17 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
Have you guys ever thought about real drug addicts? We're finding it so hard to give up, but how about them? It must hundred times harder. So let's think that way, it's easy for us! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2008 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -24 [B]Amount Saved:[/B] �-1.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -9164
17 years ago 0 8 logo logo logo logo logo logo logo logo logo logo 0
You're right, going day by day, that what's good. Have a great weekend, i'm still at work by the way. The place where noone smokes. [B]My Milage:[/B] [B]My Quit Date: [/B]3/17/2008 [B]Smoke-Free Days:[/B] -2 [B]Cigarettes Not Smoked:[/B] -24 [B]Amount Saved:[/B] �-1.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] -9174

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