I think that I originally learned this on Oprah or something, but it's important, and thought we could share.
List 4 things each day that you're grateful for. Even if your mood is bad - especially if your mood is bad, or you're having a hard day. They can be big, or they can be small. What are you grateful for today?
1. My children being healthy enough to drive me crazy every day!
2. The loyalty of my husband.
3. Smiths having big bags of Purina Indoor Formula cat food on sale for 9 dollars.
4. Having the rent money.
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/17/2006
[B]Smoke-Free Days:[/B] 594
[B]Cigarettes Not Smoked:[/B] 44,550
[B]Amount Saved:[/B] $11,137.50
[B]Life Gained:[/B]
[B]Days:[/B] 53 [B]Hrs:[/B] 0 [B]Mins:[/B] 47 [B]Seconds:[/B] 6
