I have tried to reward myself each day but it gets hard,I did not know that it was so importian. I did get a new jacket' and flowers for my 1 week. But have not followed through with the rewards that I had set up.
I plan on following through with the rewards for now on. I will not let any thing get in the way of my quit.
So now I am planing on buying 7 rewards and than giving myself one each day.
This week I plan on buying little tings like bath beads for Monday, new tooth brush for Tuesday, Candels for Wensday, Night cream for Thersday, New Book for Friday, and than for my 2 weeks I will take my hubbie out. He is being so supportive he desreves a reward too.
I will be away for the next 4 days on business so I will not be in tuch. Thank you all for being here when I need help. I was having a little craving when I came on and read this and now in just the short time it took me to plan my rewards I am ok again.
I have been having a dickens of a time since this morning. When I went to pack I fund a full pack of somkes in my luggage. I through it in the garbag but then I started to think about them being there.
It is funny I do not want a smoke but it keeps poping in my head that I threw out a full pack of smokes when I could have geven them away.
I threw them out because I did not feel right giving them away and enableing someone to stay smoking. Then I though I am becoming an exsmoker. I now understand why exsomkers nag smokers about smoking. We know what it is doing to us.
Any way I am rambleing on.
Loved the Post Josie, I learn somthing new every time I come in hear.
Thanks
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 200
[B]Amount Saved:[/B] $96.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 36
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