My first day was definitely the hardest for me but I'm taking the Chantix so it's not near as bad as it would be. Hang in there, it is only a couple more days and it will be a bit easier. Then it becomes (at least for me) a matter of the mind and what you tell yourself. Stay positive. I'm in my day 5 and I'm really glad I stayed thru the first 2 or 3 days.
Terry
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/17/2008
[B]Smoke-Free Days:[/B] 4
[B]Cigarettes Not Smoked:[/B] 40
[B]Amount Saved:[/B] $6.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 57