It is never just one. It is 5, it is 10, it is a whole pack, it is a hundred, thousand more � Aloha
I just love all the positive vibes emanating from this site at present - what a board full of winners!! Penitent
I am right with you I have also gained 8 lbs and am also low to the ground, but you know what, there is just more of me to hug now that I smell better. � SullyDog
Each and ev'ry day
No more nicotine for me
Just Carrots and Hay � Mr.Ed
ZEBRAS DON'T SMOKE
so don't you. � Genevieve
Very, very freakin' gorgeous quitters!!! � Unhooked
Uplifting, that is what this site and all of you are. When we are in need we uplift one another to get though another day. � Sparky
Man I feel like I�m running on high octane fuel. The boards are jumping with good stuff. Success abound left, right and centre. Everybody is upbeat. I might have to drag out my kilt and do a little jig. � Bear
No it isn't easy, but every step gets easier. � Bea32
It ain�t pretty and it sure as hell isn�t comfortable but it�s worth every step of the way and this is coming from a guy that wasn�t sure that he even wanted to quit. But here I am 180 days later happy as a pig in you no what. - Bear
If you really want to quit, than quit! � Lainey
Let me tell you a smoker's secret. You will look for rough spots. When you find something trivial it will grow to be a mountain high bogyman just to MAKE a rough spot to get over. - Tryagain
Do not quit on being a quitter. � Tam
So quitting smoking may lead to compulsive farting disorder?
� John in NC
Eat the kitchen sink. � Lamplighter
Lots of luck... Most of us have quit a few times...
This is the last for me.. I'm just too old to go through hell & heck week again. � Doodles
Let�s kick some junkie ash!! - Sue in NC
The first few days will be difficult - darn uncomfortable perhaps. You have to be willing to be uncomfortable. You know what though....it is temporary. You always have a choice. � Penguin
These feelings pass; you can do this � FagAshLynne
And don't smoke, don't smoke, and don't smoke! You can do anything other, just don't smoke. � Stickin to it
I still feel like c$%3*, but I am not going to smoke...- New Me
Take a deep breath and remember how good it feels not to give up! Remember how good it feels to be in control! � LoLo
When you are smoking you are consumed with wanting to quit.
When you�re quit you consumed with wanting to smoke. � Mercy
Change your focus, get positive, happy, and excited about your quit. Don�t take the next puff, no matter what. � Duffis
don't think about how you're not gonna smoke tomorrow or even later today...just deal with the immediate - till you feel stronger again.
- ExRoller
One day at a time � Marie
There is no stopping us now � Carlos Alberto
Those cravings are turning into pitiful little things and hardly a bother. � Gregor
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 253
[B]Cigarettes Not Smoked:[/B] 3,795
[B]Amount Saved:[/B] $1,062.60
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 11 [B]Mins:[/B] 38 [B]Seconds:[/B] 32