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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,712 Members

Please welcome our newest members: joenxxx24, Sheldonbergers, amirademona, ljdvillanueva, Levijaw

Wednesday checkin' In


17 years ago 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Hi sassy, Thank you for stoping in. Congratulations on your great accomplishment! Sylvie, Bilingual Health Educator
17 years ago 0 84 logo logo logo logo logo logo logo logo logo logo 0
Hi there everyone! I am on day 21 and never thought i would get here..actually went to bookstore instead of library...very proud of myself and very thankful for the support of this group...i look often and read comments and feel empowered...last night was the first night that i didn't dream i was smoking so i actually woke up NOT angry at myself ;) the cravings are slowly going away and i might actually believe i can live my life as a non-smoker..which is unbelievable for someone like me. thanks all of you! [B]My Milage:[/B] [B]My Quit Date: [/B]2/7/2008 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 630 [B]Amount Saved:[/B] $267.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 34 [B]Seconds:[/B] 51
  • Quit Meter

    $7,729.80

    Amount Saved

  • Quit Meter

    Days: 869 Hours: 19

    Minutes: 4 Seconds: 46

    Life Gained

  • Quit Meter

    5946

    Smoke Free Days

  • Quit Meter

    5,946

    Cigarettes Not Smoked

17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hi, Thanks everyone. Bought a new book the other day. Have a couple crochet projects going. Have some cleaning projects I want to do while hubby is gone. So with this site and all my projects I should stay active and busy. OH and so right DL we have several bird feeders.. and it will my job for the next 10 days to feed them and our goats.. we have 6 dogs.. 4 little ones and 2 bigger ones. So I will not actually be alone..... you are right Boots, the urges are definately less and not as strong. And Misty your right.. I just like to have things..kind of planned out... Ok Den... Tuesday I will be cured.. i will keep saying this.. positive thinking.. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 306 [B]Amount Saved:[/B] $48.20 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 23 [B]Seconds:[/B] 32
17 years ago 0 1890 logo logo logo logo logo logo logo logo logo logo 0
Hi, BJ...stock up on good movies from the video store and keep your radio on all day and switch from easy listening to hard rock as you want! Throw some seed out for the birds and watch them. Go to the library in town and take out a few books on stuff you like... keep your iced water handy and stick close to your quit buddies... While you're in town get yourself a massage or spend an afternoon at the hairdressers - reward yourself! Patrick [B]My Milage:[/B] [B]My Quit Date: [/B]1/18/2008 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,025 [B]Amount Saved:[/B] $461.25 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 51
17 years ago 0 515 logo logo logo logo logo logo logo logo logo logo 0
Hey BJ. I have to come here at least once a day. It helped me so much when i got started. I come here now cause i want to and i know how much it helps. There are people here with HUGE amounts of quit time that continue to come here and stay quit and i am hoping to follow in their foot steps. Take care and stay strong - we are here for each other. [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 936 [B]Amount Saved:[/B] $365.04 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 24 [B]Seconds:[/B] 27
17 years ago 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hey BJ ... I'm here and hubby and I still going strong.. getting better every day. Although I do have urges now I can't really class them as strong craves, its like I will reach for a cigarette and than realize that I don't smoke anymore. LOL . By next week Tuesday you will be cured. Sorry couldn't resist that line. If needed I'm here for you and will check in every so often. I'm off the champix now too! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2008 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 672 [B]Amount Saved:[/B] $100.80 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 39 [B]Seconds:[/B] 15
17 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
I understand your anxiety. Have a lot more responsibility and all, not to mention the quiet nights. You'll do fine. try making yourself a list of things to do. if you have it down on paper then you don't have to keep going over it in your head and may allow you to relax a little. Come by often! Sorry to hear about MIL - give our best to DH on his journey. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 590 [B]Cigarettes Not Smoked:[/B] 44,250 [B]Amount Saved:[/B] $11,062.50 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 17 [B]Mins:[/B] 0 [B]Seconds:[/B] 54
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Wednesday check-in is a great idea! We are here for you so lean on us when you need to! Josie, Health Educator
17 years ago 0 2039 logo logo logo logo logo logo logo logo logo logo 0
bj, Glad you check in often. It really does help. Sorry to hear about your MIL(mother-in-law?). Will you be by yourself when hubby leaves? Try to keep yourself busy. Going out, watching tv, walking, a hobby perhaps. Well, you get the idea. Oh...and keep posting, that way you'll never be by yourself. We're open 24/7. Thinking of you, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B]1/27/2008 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 775 [B]Amount Saved:[/B] $263.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 43 [B]Seconds:[/B] 29
17 years ago 0 1209 logo logo logo logo logo logo logo logo logo logo 0
Hi all, I am pretty new around here, I check in .. several times a day.. It is a great help to keep me focused and on track.. and a GREAT reminder why I am quitting. I look for ..."the regulars" DL.Sparky, Boots, Misty etc etc etc..... the members who quit near the time I did. Next week I may be whining and need some extra help.. My husband leaves for 10 days. We live on 5 rural acres. My MIL is in the hospital out of state with lung cancer. I am feeling a bit anxious.. I am getting things ready for the trip .. and all while he is away. Thanks everyone... for just being here. [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 289 [B]Amount Saved:[/B] $45.52 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 27

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