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Smell,
Welcome and know that we are proud of you too!
This is amazing support and determination!
We are always here for you and you need only to look around and see the knowledge and support and it will assist you through :)
Josie, Health Educator
welcome to the freebirds, check out den's this sucks it helped me
http://sg.stopsmokingcenter.net/support/viewmessages.aspx?topic=41140&forum=3&forumname=Coping with Withdrawal Symptoms&topictitle=This Sucks.
or i'll bump it for you.
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/6/2008
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 132
[B]Amount Saved:[/B] $44.88
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 47 [B]Seconds:[/B] 51
Hey guys, had a good day, didn't think of smoking much at all until we went out for a nice meal, and I really enjoyed it and then had dessert and coffee and all I wanted was a cigarette. I'm alone in the house now for about half an hour so I think I'll snuggle on the couch with a duvet and book, it's so cold here!
[B]My Milage:[/B]
[B]My Quit Date: [/B]2/14/2008
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 69
[B]Amount Saved:[/B] �25.88
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 41
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