Hello Pirate & Welcome!
This is a great place for quitters, beginners and oldies and all of those in between. Congratulations on your first day. That is a big step and good for you for taking it. Now, do what you did today, tomorrow, and then, the next day, then the next, and then the next...
Not quite as simple as that but, not too hard and it is do-able. Just take it one day at a time. The hardest part, making the decision to quit, is behind you. I do wish you luck, Pirate but, most importantly I wish for you, strength, knowledge and power over this addiction. It is evil!!
all the best,
G
[B]My Milage:[/B]
[B]My Quit Date: [/B]7/21/2007
[B]Smoke-Free Days:[/B] 191
[B]Cigarettes Not Smoked:[/B] 5,730
[B]Amount Saved:[/B] $916.80
[B]Life Gained:[/B]
[B]Days:[/B] 19 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 34