Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,307 Members

Please welcome our newest members: Bree123, Geraldine, Snootz, Poul Ilsøe, Trina J Kriya

What a difference 2 weeks makes


16 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
I remember that constant throat clearing! Wow - thanks for the reminder... Congrats to the two of you on two amazing weeks, and thanks for sharing! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 548 [B]Cigarettes Not Smoked:[/B] 41,100 [B]Amount Saved:[/B] $10,275.00 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 21 [B]Mins:[/B] 16 [B]Seconds:[/B] 15
16 years ago 0 38 logo logo logo logo logo logo logo logo logo logo 0
Anna Your non-smoking husband says WHAT? Just as well it's 372 days. Much less than that and I think that would be just the trigger to get you back to smoking! ;) Kristilu Didn't know you had a smoking hubby. Makes your trying so much more impressive. I'm sure it would help but you don't need a spouse to quit with you; you can do it for yourself, by yourself. Stick with it and good luck. Dave [B]My Milage:[/B] [B]My Quit Date: [/B]12/30/2007 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] �110.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 32 [B]Seconds:[/B] 54
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Keep looking for more positive results from not smoking. Does your face have a healthy glow yet?? That is one of my faves. I never realized how much I did cough until I quit. And of course my non-smoking husband got to say, "I told you so...." eeerrr [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 372 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] $1,562.40 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 58
16 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Jazz, Isn't it awesome? Your posts are always so upbeat and I can see success written all over your quit! It is amazing how quickly our bodies want to undo what we did to ourselves for so long. And as the others said, it just keeps getting better. Take good care [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1258 [B]Cigarettes Not Smoked:[/B] 25,160 [B]Amount Saved:[/B] $5,661.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 8
  • Quit Meter

    $38,317.50

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 18

    Minutes: 28 Seconds: 58

    Life Gained

  • Quit Meter

    5895

    Smoke Free Days

  • Quit Meter

    76,635

    Cigarettes Not Smoked

16 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jazz, The benefits of quitting have only just begun. Thanks for sharing your experience. It is sure to inspire many newer members on the forums. Danielle, Bilingual Health Educator
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
way to go Jazz!! I can't wait for my hubby to get on board with me :( [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 44 [B]Seconds:[/B] 26
16 years ago 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Good things just keep happening. All of a sudden you will be thinking and you will have a moment of clarity. Lots of good things to come. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 260 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $390.00 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 42
16 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
The benifits are endless, keep up the good quit :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1986 [B]Cigarettes Not Smoked:[/B] 39,720 [B]Amount Saved:[/B] $6,951.00 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 21 [B]Mins:[/B] 35 [B]Seconds:[/B] 4
  • Quit Meter

    $15,111.20

    Amount Saved

  • Quit Meter

    Days: 713 Hours: 20

    Minutes: 23 Seconds: 42

    Life Gained

  • Quit Meter

    5812

    Smoke Free Days

  • Quit Meter

    92,992

    Cigarettes Not Smoked

16 years ago 0 802 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone. We can't believe how much different our bodies feel in just under 2 weeks of not smoking! I've been staying fairly active with walks (almost on a daily basis). Last night after work, I snowblowed and shovelled our huge driveway and stairs, then hubby and I took the dogs for a 3km walk (with 4 big hills). No wheezing, coughing, or stopping on the uphill grade. The other big difference I've noticed is that hubby's not constantly clearing his throat anymore. He always seemed to have a funny tickle that need clearing every couple of minutes, but it's completely gone! We just assumed it was something he'd have forever, but I guess it's always been related to his smoking. :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 240 [B]Amount Saved:[/B] $91.20 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 54

Reading this thread: