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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Leslie
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Leslie
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17 years ago 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi Danielle ~ YES! I am soooooo happy that I quit smoking! I can breathe, I can smell, I can sing, I can talk.... all much better than I did before when I was a smoker! Do I occasionally wish I could smoke.... yes... but I know that I can't or I would be pulled right back into that nasty addiction again! Life is much better as an ex-smoker than it was as a smoker.... no more searching for the smokes in your pockets, no more smelling like burnt tobacco, no more yellow teeth or receeding gums, no more smelly hair... you get the point, right? My best to all ~ [b][color=purple] Leslie ;p [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2002 [B]Smoke-Free Days:[/B] 2166 [B]Cigarettes Not Smoked:[/B] 86,640 [B]Amount Saved:[/B] $7,581.00 [B]Life Gained:[/B] [B]Days:[/B] 216 [B]Hrs:[/B] 16 [B]Mins:[/B] 44 [B]Seconds:[/B] 14

  • Quit Meter

    $171,555.00

    Amount Saved

  • Quit Meter

    Days: 6070 Hours: 22

    Minutes: 16 Seconds: 41

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    1,143,700

    Cigarettes Not Smoked

Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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17 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Hi Leslie, You've certainly got quite a bit of time under your belt! My goodness time flies! I'm sure our newest additions would be curious to know how your smoke free life compares to your old smoking one? Are you comfortable with the choice you've made? Danielle, Bilingual Health Educator
Leslie
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Leslie
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17 years ago 0 100 logo logo logo logo logo logo logo logo logo logo 0
Hi Tresa! Love you! We beat this and so can everyone else, right? (If they truly want to) [b][color=purple] Leslie ;p [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2002 [B]Smoke-Free Days:[/B] 2156 [B]Cigarettes Not Smoked:[/B] 86,240 [B]Amount Saved:[/B] $7,546.00 [B]Life Gained:[/B] [B]Days:[/B] 215 [B]Hrs:[/B] 16 [B]Mins:[/B] 39 [B]Seconds:[/B] 35

  • Quit Meter

    $171,555.00

    Amount Saved

  • Quit Meter

    Days: 6070 Hours: 22

    Minutes: 16 Seconds: 41

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    1,143,700

    Cigarettes Not Smoked

No Smokin Tresa
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No Smokin Tresa
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17 years ago 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Hi Leslie, good to see you, i remember you teaching me this all those years ago, and it is something i still live by dailey, no reason or excuse to go back to smoking for me :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1981 [B]Cigarettes Not Smoked:[/B] 39,620 [B]Amount Saved:[/B] $6,933.50 [B]Life Gained:[/B] [B]Days:[/B] 283 [B]Hrs:[/B] 6 [B]Mins:[/B] 13 [B]Seconds:[/B] 21

  • Quit Meter

    $15,441.40

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    Days: 743 Hours: 6

    Minutes: 7 Seconds: 10

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    5939

    Smoke Free Days

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    95,024

    Cigarettes Not Smoked

Leslie
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Leslie
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17 years ago 0 100 logo logo logo logo logo logo logo logo logo logo 0
I quit smoking on 2/14/02, not easy at all... my father passed away when I was on my way to his beside on 4/4/05... I had to plan his funeral while my mother and her sister smoked non-stop.... If I were to smoke a single deathstick right now I know that I would be back up to two packs a day within a day or two.... My point..... I know that I'm an addict... I know that I cannot smoke, no matter what.... It's a matter of control over oneself..... no matter what! Don't let the addiction control you! [b][color=purple] Leslie ;p [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2002 [B]Smoke-Free Days:[/B] 2156 [B]Cigarettes Not Smoked:[/B] 86,240 [B]Amount Saved:[/B] $7,546.00 [B]Life Gained:[/B] [B]Days:[/B] 215 [B]Hrs:[/B] 16 [B]Mins:[/B] 38 [B]Seconds:[/B] 39

  • Quit Meter

    $171,555.00

    Amount Saved

  • Quit Meter

    Days: 6070 Hours: 22

    Minutes: 16 Seconds: 41

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    1,143,700

    Cigarettes Not Smoked


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