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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Browse through 411.751 posts in 47.056 threads.

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Knowledge is power.... against the crave....


16 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
A picture can mean a thousand things :) Josie, Health Educator
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Whatever it takes strobz, whatever it takes!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $41.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 23 [B]Seconds:[/B] 35
16 years ago 0 13 logo logo logo logo logo logo logo logo logo logo 0
[i]"stick your mouth to the back of a plane to inhale the fuel"[/i] LOL!!! Just picturing it makes me laugh. It looks RIDICULOUS! When I'll think about lighting up, I'll think about this and how ridiculous I'd look. Thanks for this one! [B]My Milage:[/B] [B]My Quit Date: [/B]1/23/2008 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 44 [B]Amount Saved:[/B] $17.60 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 30 [B]Seconds:[/B] 47
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
Don't feel bad Misty, I used to do the same thing, the mosquitos are big down here and the smoke always helped... Wonder why i never put that together ....hmmmmm [B]My Milage:[/B] [B]My Quit Date: [/B]1/14/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 75 [B]Amount Saved:[/B] $20.63 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 38 [B]Seconds:[/B] 35
16 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
*nods* I can remember going to events by the river and using my ciggarrette to keep the flying bugs away from us. G's - that's so rediculous now that I say it out loud! LMAO! Also - they do something with the plants around other plants to keep the bugs off. I don't know eactly how it's used, but I do know that it is a bug killer. [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 549 [B]Cigarettes Not Smoked:[/B] 41,175 [B]Amount Saved:[/B] $10,293.75 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 23 [B]Mins:[/B] 59 [B]Seconds:[/B] 29
16 years ago 0 12 logo logo logo logo logo logo logo logo logo logo 0
Kristilu, Knowledge is power where smoking is concerned - you're abso right. Once you've dealt with the first couple of weeks then its the psychological stuff - retraining your brain:) It's more fun than it sounds.... Plenty of good posts in these forums - stay strong and one day and a time..it ALWAYS gets better Brubaker [B]My Milage:[/B] [B]My Quit Date: [/B]1/11/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 72 [B]Amount Saved:[/B] �19.80 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 36 [B]Seconds:[/B] 7
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Also, check out my thread about interesting facts. You might like it, I will bump it up for you. [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 5,490 [B]Amount Saved:[/B] $1,537.20 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 7
16 years ago 0 392 logo logo logo logo logo logo logo logo logo logo 0
LOL - you mean we're walkin talkin human foggers? I mean we were. at one time.... ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2008 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $6.88 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 37
16 years ago 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Kristi - you are absolutely right. You have this quitting thing nailed sister! Be happy that you are not poisoning yourself anymore! You will have your days but it sounds like you are going to arm yourself with knowlege! Go Get Em! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 5,490 [B]Amount Saved:[/B] $1,537.20 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 0
16 years ago 0 591 logo logo logo logo logo logo logo logo logo logo 0
lol Kristi on the oxygen thing. Did you know that nicotine is a bug killer? [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 541 [B]Cigarettes Not Smoked:[/B] 40,575 [B]Amount Saved:[/B] $10,143.75 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 7 [B]Mins:[/B] 30 [B]Seconds:[/B] 48

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