I knew I had heard this. I got this info on a website for bananas and their nutritional value. :)
Bananas can help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
I ate 'em like crazy when I was first quitting. Looks like I should continue eating them, they are really good for you!
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/8/2007
[B]Smoke-Free Days:[/B] 360
[B]Cigarettes Not Smoked:[/B] 5,400
[B]Amount Saved:[/B] $1,512.00
[B]Life Gained:[/B]
[B]Days:[/B] 34 [B]Hrs:[/B] 5 [B]Mins:[/B] 9 [B]Seconds:[/B] 22