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Third and last quit this year.

16 years ago 0 +0 / -0 591

Hey emjay - i had that upper respiratory thing too! I was also really glad that I wasn't smoking! It's good to see you here, and welcome! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 537 [B]Cigarettes Not Smoked:[/B] 40,275 [B]Amount Saved:[/B] $10,068.75 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 22 [B]Mins:[/B] 39 [B]Seconds:[/B] 13

16 years ago 0 +0 / -0 695

Just checking in... Hope you are feeling better. If you have not read Allan Carr's book about smoking, it really helped me and I still open it up on those long days. Good luck!! Feel better!!! [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 133 [B]Cigarettes Not Smoked:[/B] 2,660 [B]Amount Saved:[/B] $399.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 22 [B]Seconds:[/B] 5

16 years ago 0 +0 / -0 1000

Emay you can do this you know that because you already have. Keep reading and posting and the days will add up. There are plenty of people here to help you. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 290 [B]Cigarettes Not Smoked:[/B] 8,700 [B]Amount Saved:[/B] $2,827.50 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 11 [B]Mins:[/B] 46 [B]Seconds:[/B] 2

16 years ago 0 +0 / -0 2

Thanks for the welcomes. Spent the last 3 days sick, ironically with upper respiratory infection, so glad i'm not smoking :). Haven't smoked any this year!!!! I plan on keeping that resolution this year!

16 years ago 0 +0 / -0 288

Congrats on 2 weeks emjay!! your off to a great start. its hard work but well worth it. great job...keep it going one day at a time. [B]My Milage:[/B] [B]My Quit Date: [/B]8/26/2007 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 5,120 [B]Amount Saved:[/B] $832.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 14 [B]Mins:[/B] 29 [B]Seconds:[/B] 31

16 years ago 0 +0 / -0 2223

Emjay, Keep up the good quit :) Tresa [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 1972 [B]Cigarettes Not Smoked:[/B] 39,440 [B]Amount Saved:[/B] $6,902.00 [B]Life Gained:[/B] [B]Days:[/B] 281 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 18

Quit Meter

$14,573.00

Amount Saved
Quit Meter

Days: 688 Hours: 8

Minutes: 52 Seconds: 54

Life Gained
Quit Meter

5605

Smoke Free Days
Quit Meter

89,680

Cigarettes Not Smoked

16 years ago 0 +0 / -0 1306

You know that you can quit, you are just having trouble maintaining. The quit, relapse, quit, relapse route can be very tiring. I did that for a couple of years too. Every time you relapse, you learn another lesson. The most important lesson though is that you are an addict, and one puff will lead you to another and then another. I knew I could quit too, but I wanted desperately to feel freedom. Coming up to 6 months, and I'm getting close. Stay with us emjay - give it more time. Post before you smoke! Feel the freedom with us! It's a choice. [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 3,440 [B]Amount Saved:[/B] $1,978.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 56

Quit Meter

$330,386.85

Amount Saved
Quit Meter

Days: 6026 Hours: 13

Minutes: 0 Seconds: 34

Life Gained
Quit Meter

45414

Smoke Free Days
Quit Meter

681,210

Cigarettes Not Smoked

16 years ago 0 +0 / -0 2417

Good for you! Stick around and enjoy! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 358 [B]Cigarettes Not Smoked:[/B] 5,370 [B]Amount Saved:[/B] $1,503.60 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 2

16 years ago 0 +0 / -0 1093

Hi Emjay - Work thru the SSC program and stick close to these boards and you will find all of the support you need. Congrats on two weeks! :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 3,870 [B]Amount Saved:[/B] $754.65 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 15 [B]Mins:[/B] 46 [B]Seconds:[/B] 4

16 years ago 0 +0 / -0 695

good luck, Welcome.... this is my 3rd time around and I'm just too old to go through hell week again... [B]My Milage:[/B] [B]My Quit Date: [/B]8/25/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $387.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 2 [B]Mins:[/B] 1 [B]Seconds:[/B] 33

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