Dear everyone who is going to quit on the 1st of Jan,
Please stick to this site like glue,post,post,post and read read read. It helped me thro my quit, in fact if it had not been for this site i would still be smoking 60 a day. I had been at it for over 30 years. It is not easy but it is doable, just take it a minute at a time, small goals...yes i put the weight on but you can get rid of it, you cant grow another lung tho!!! I ate tons of carotes, chewed gum, sweets and sipped ice gold water. i sucked on cinamon sticks. And used nicotine patches and an inhalator. it will be almost 3 years and it is the best gift i ever gave myself.
So good luck you can do it.
Hugs,
Ana :)
[B]My Milage:[/B]
[B]My Quit Date: [/B]1/1/2005
[B]Smoke-Free Days:[/B] 1093
[B]Cigarettes Not Smoked:[/B] 43,720
[B]Amount Saved:[/B] �5,465.00
[B]Life Gained:[/B]
[B]Days:[/B] 124 [B]Hrs:[/B] 4 [B]Mins:[/B] 44 [B]Seconds:[/B] 10
-
Quit Meter
$457,890.00
Amount Saved
-
Quit Meter
Days: 6671
Hours: 6
Minutes: 18
Seconds: 26
Life Gained
-
Quit Meter
45789
Smoke Free Days
-
Quit Meter
1,144,725
Cigarettes Not Smoked
